Chicken Broccoli Shells

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

Creamy chicken and broccoli stuffed pasta shells with melted cheddar and parmesan cheeses, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 16 oz. jar alfredo sauce
  • 2 C. frozen chopped broccoli (thawed)
  • 2 C. diced cooked chicken
  • 1 C. shredded cheddar cheese
  • 1/4 C. shredded parmesan cheese
  • 21 jumbo pasta shells

Instructions

  1. In a large bowl, combine the alfredo sauce, thawed broccoli, cooked chicken, shredded cheddar cheese, and shredded parmesan cheese.
  2. Spoon the mixture into the cooked, drained, and cooled pasta shells.
  3. Place the filled shells in a greased 13 x 9 inch baking dish.
  4. Cover the dish with aluminum foil and bake at 350°F for 30 to 35 minutes, or until heated through.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk to the alfredo sauce. If you want to boost the flavor, mix in some minced garlic or Italian seasoning. You can substitute the frozen broccoli with fresh steamed broccoli, or use spinach for a different twist. If you're short on time, rotisserie chicken can be a great shortcut, similar to what's used in Chips And Chicken Casserole.

Serving Suggestions

This dish pairs beautifully with a crisp green salad or garlic bread for a complete meal. For extra flavor, serve with a sprinkle of fresh herbs like parsley or basil. It also goes well alongside a side of steamed vegetables or a light soup. For a comforting dinner, consider serving it with your favorite chicken recipes, like the hearty Old-Fashioned Chicken And Dressing.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish covered with a damp paper towel to retain moisture, or reheat in the oven at 350°F until warmed through. You can also freeze the dish before baking for up to 2 months; just adjust baking time accordingly.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Broccoli Shells contains roughly 414 calories, with 25g protein, 12g carbohydrates, and 30g fat. It is an excellent source of calcium (54% of the Daily Value), protein (50% of the Daily Value), and vitamin A (33% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 974mg per serving (42% of the Daily Value).

414 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 29.8g 38% DV
Carbs 12g 4% DV
Fiber 1.2g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 973.7mg 42% DV
Potassium 283.3mg 6% DV
Cholesterol 87.5mg 29% DV

Vitamins & Minerals

Vitamin A 297.2mcg 33% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.5mcg 2% DV
Calcium 704.6mg 54% DV
Iron 1mg 5% DV
Diet fit High-protein Low-carb
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute the cheddar and parmesan with other cheeses like mozzarella or gouda for a different flavor profile. Just ensure that the cheese melts well to maintain a creamy texture.

Can I prepare this dish in advance?

Absolutely! You can assemble the dish a day ahead and keep it covered in the fridge until you’re ready to bake. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

What can I use instead of alfredo sauce?

If you prefer a lighter option, you can use a homemade white sauce or a creamy mushroom soup. For a healthier twist, consider using Greek yogurt mixed with seasonings as a substitute for alfredo sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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