Chicken Carusa

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Chicken Carusa features tender, flavorful chicken baked in a tangy, sweet, and savory sauce with garlic, onion, ketchup, Worcestershire, and red wine vinegar, perfect for a hearty meal.

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Ingredients

  • 1 cut-up fryer chicken
  • 1/4 cup butter
  • 3 cloves garlic, minced
  • 1/4 cup onion
  • 1 cup catsup
  • 1/2 cup water
  • 1/2 cup red wine vinegar
  • 2 tablespoons sugar
  • 1/4 cup Worcestershire sauce

Instructions

  1. Brown chicken pieces in a skillet or oven.
  2. Place the browned chicken in a baking dish.
  3. Mix all other ingredients and pour over the chicken.
  4. Bake at 350°F for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 34.3g 44% DV
Carbs 36.5g 13% DV
Fiber 2.4g 8% DV
Sugar 10g 20% DV

Electrolytes

Sodium 801.5mg 35% DV
Potassium 460.8mg 10% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.1mcg
Calcium 60.5mg 5% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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