Chicken Cashew

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Creamy and savory, Chicken Cashew combines tender chicken, crunchy cashews, and tender broccoli in a rich mushroom and wine sauce. Perfect for a comforting family dinner or a casual gathering, this dish offers a delightful mix of textures and flavors with a hint of elegance.

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Ingredients

  • 1/4 cup chopped onion
  • 2 tablespoons butter or oleo
  • 1/3 cup white wine or chicken broth
  • 1 can cream of mushroom soup
  • 2 cups cut up boned chicken
  • 1 1/2 cups chopped broccoli or 1 package frozen chopped broccoli
  • 1/2 cup milk
  • 1/4 pound salted cashew nuts

Instructions

  1. Sauté chopped onion in butter until translucent.
  2. Add the cut-up chicken and cook until browned.
  3. Pour in white wine or chicken broth and bring to a boil.
  4. Stir in cream of mushroom soup and milk, mixing well.
  5. Add chopped broccoli and cook until tender.
  6. Stir in halved salted cashew nuts and cook for a few more minutes.
  7. Optional: add fresh mushrooms during cooking if desired.

Tips & Substitutions

For a richer flavor, consider using homemade chicken broth instead of white wine. If you want to keep it lighter, you can substitute low-fat milk for regular milk. Feel free to add more vegetables, like bell peppers or snap peas, to enhance the dish. If you prefer a crunchier texture, toast the cashew nuts before adding them.

Serving Suggestions

This Chicken Cashew dish pairs beautifully with steamed rice or quinoa for a complete meal. You can also serve it alongside a fresh green salad to balance the richness. For a comforting option, consider serving it with crusty bread or even alongside recipes like Chicken And Broccoli for a delightful combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, stirring occasionally, until warmed through. Alternatively, you can microwave in short intervals, stirring between each, to avoid overcooking the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Cashew contains roughly 922 calories, with 13g protein, 84g carbohydrates, and 51g fat. It is an excellent source of vitamin C (47% of the Daily Value), iron (42% of the Daily Value), and calcium (38% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).

922 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 51g 65% DV
Carbs 84.2g 31% DV
Fiber 3.8g 13% DV
Sugar 45.4g 91% DV

Electrolytes

Sodium 626.4mg 27% DV
Potassium 741.2mg 16% DV
Cholesterol 103.1mg 34% DV

Vitamins & Minerals

Vitamin A 252mcg 28% DV
Vitamin C 42.4mg 47% DV
Vitamin D 1.5mcg 8% DV
Calcium 495.8mg 38% DV
Iron 7.5mg 42% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken in this recipe?

Yes, you can use frozen boned chicken, but make sure to thaw it completely before cooking. This ensures even cooking and prevents any food safety issues. Simply leave it in the refrigerator overnight or use the defrost setting on your microwave.

What can I use instead of cream of mushroom soup?

If you don't have cream of mushroom soup, you can make a simple substitute by combining 1/2 cup of sour cream with 1/2 cup of mushroom broth and seasonings like garlic powder and thyme. This will maintain the creamy texture while adding flavor.

Is there a vegetarian option for this recipe?

Absolutely! To create a vegetarian version, substitute the chicken with tofu or chickpeas and use vegetable broth instead of chicken broth. You can also increase the amount of broccoli or add other vegetables like zucchini or carrots for a colorful and satisfying dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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