Chicken Cordon Blue(In Microwave)

Prep: 15 min Cook: 14 min Serves: 6 Cuisine: American

Creamy and savory chicken cordon blue with ham and Swiss cheese, baked quickly in the microwave, perfect for a comforting and flavorful meal in minutes.

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Ingredients

  • 6 halves chicken breast
  • 3 slices Swiss cheese
  • 6 slices ham
  • 1 can condensed cream of mushroom soup
  • 1 (6 oz.) can sliced mushrooms
  • 1 Tbsp. margarine
  • salt and pepper to taste

Instructions

  1. Pound each chicken breast until flattened. Place a half slice of Swiss cheese and a slice of ham on each, then fold in half and roll together.
  2. Put butter in a microwave-proof baking dish and melt. Place each chicken breast in the dish and cook on High, covered, for 10 minutes.
  3. In a bowl, blend the condensed cream of mushroom soup with the sliced mushrooms and the juice from the cooked chicken.
  4. Pour the mushroom and soup mixture over the chicken and cook on High for an additional 4 minutes.
  5. Stir the chicken juice with the mushroom and soup mixture to make a gravy.

Tips & Substitutions

For a twist on this recipe, consider using provolone or cheddar cheese instead of Swiss. If you're looking to reduce calories, you can use low-fat ham or chicken breast. For added flavor, try seasoning the chicken with garlic powder or Italian herbs before rolling. Ensure the chicken is not overcrowded in the dish for even cooking, similar to how it's done in the Chow Mein Noodle Casserole.

Serving Suggestions

Serve this Chicken Cordon Bleu with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with creamy mashed potatoes or rice pilaf, allowing you to soak up the delicious sauce. For a heartier option, consider serving alongside Heavenly Hash Browned Potatoes In The Oven.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the microwave on medium power, covered, for 2-3 minutes or until heated through. If the sauce thickens, add a splash of water or broth to loosen it up while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Cordon Blue(In Microwave) contains roughly 196 calories, with 10g protein, 9g carbohydrates, and 14g fat. It is an excellent source of vitamin D (33% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 1269mg per serving (55% of the Daily Value).

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 13.8g 18% DV
Carbs 8.9g 3% DV
Fiber 0.3g 1% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 1269.2mg 55% DV
Potassium 203.4mg 4% DV
Cholesterol 30.5mg 10% DV

Vitamins & Minerals

Vitamin A 79.2mcg 9% DV
Vitamin C 0.6mg 1% DV
Vitamin D 6.7mcg 33% DV
Calcium 133.2mg 10% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat instead of chicken?

Yes, you can substitute turkey or even thin slices of pork. Just ensure that the meat is thin enough to roll and cook evenly in the microwave.

How can I make this dish gluten-free?

To make this recipe gluten-free, use gluten-free cream of mushroom soup and check that your ham and cheese are gluten-free certified. This way, you can enjoy the recipe without gluten-related concerns.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the Chicken Cordon Bleu in advance and refrigerate it until you're ready to cook. Just keep the sauce separate until cooking to maintain the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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