Chicken Coriander
Juicy chicken breasts coated with aromatic coriander and chili spices, baked to perfection. A flavorful, easy-to-make dish ideal for family dinners or special occasions.
Ingredients
Instructions
- Stir all seasonings into melted margarine.
- Roll chicken breasts in the seasoned margarine to coat evenly.
- Arrange chicken in a single layer in a casserole dish.
- Bake at 350°F (175°C) for 30 minutes.
- Turn the chicken and baste with pan juices.
- Continue baking until tender, about 15 minutes.
Tips & Substitutions
For added depth of flavor, consider marinating the chicken in the seasoned margarine for at least an hour before baking. If you don't have margarine, butter works as an excellent substitute. Adjust the chili powder to taste if you prefer a milder dish. You can also add fresh coriander for a brighter flavor profile, enhancing the dish's freshness.
Serving Suggestions
This Chicken Coriander pairs excellently with Spanish Rice With Chicken for a complete meal. Serve it alongside a fresh salad or steamed vegetables for a lighter option. For a heartier dish, consider adding crusty bread to soak up the delicious pan juices. A squeeze of fresh lemon juice just before serving can elevate the flavors even more.
Storage & Reheating
Store any leftover Chicken Coriander in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. Alternatively, microwave it on medium power in short intervals to avoid drying out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Coriander contains roughly 242 calories, with 23g protein, 10g carbohydrates, and 13g fat. It is an excellent source of protein (46% of the Daily Value) and vitamin A (26% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1955mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken pieces instead of breasts?
Yes, bone-in chicken pieces can be used. Just adjust the cooking time accordingly, as they may require longer to become tender. Ensure the internal temperature reaches 165°F (75°C) for safety. Basting the chicken during baking will also help keep it moist.
What can I serve with Chicken Coriander?
Chicken Coriander goes well with a variety of sides. Try pairing it with roasted vegetables or a simple rice dish, such as plain rice or pilaf. For a refreshing contrast, a cucumber salad can be a great addition. Also, consider serving it with a side of naan or pita for a touch of the exotic.
How can I make this dish spicier?
To spice up Chicken Coriander, increase the amount of chili powder or add a pinch of cayenne pepper for an extra kick. You can also incorporate sliced jalapeños or a dash of hot sauce into the margarine mixture for added heat. Adjust according to your heat tolerance for a personalized touch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).