Chicken Florentine With Fresh Mushrooms

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

Chicken Florentine with fresh mushrooms offers a delightful combination of tender chicken, earthy mushrooms, and vibrant spinach, topped with melted Parmesan cheese. Perfect for a wholesome, flavorful meal that suits family dinners or entertaining guests, it balances rich flavors with a light, nutritious touch.

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Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1 small onion, quartered
  • 1 Tbsp. reduced calorie margarine
  • 2 cups sliced fresh mushrooms
  • 1 package (10 oz.) frozen chopped spinach, cooked and drained
  • 1/4 tsp. nutmeg
  • 1/4 tsp. salt
  • fresh ground pepper
  • 4 tsp. grated Parmesan cheese

Instructions

  1. In a medium-sized saucepan, combine chicken breasts and quartered onion with water to cover.
  2. Cover and poach over medium-low heat until just white throughout, about 20 minutes.
  3. Meanwhile, melt margarine in a large frying pan.
  4. Add sliced fresh mushrooms and cook until tender, about 5 minutes.
  5. Preheat the broiler.
  6. Place cooked and drained spinach in an 8-inch baking dish.
  7. Sprinkle the spinach with nutmeg, salt, and fresh ground pepper to taste.
  8. Arrange the poached chicken in a single layer over the spinach.
  9. Top the chicken with the cooked mushrooms.
  10. Sprinkle with grated Parmesan cheese.
  11. Broil for 1 to 2 minutes until the cheese is melted.

Tips & Substitutions

For a quicker preparation, you can use rotisserie chicken instead of poaching your own. Fresh spinach can be substituted for the frozen, just sauté it briefly before layering. To enhance flavor, consider adding garlic or a splash of white wine when cooking the mushrooms. This dish also works well with a sprinkle of fresh herbs like basil or thyme.

Serving Suggestions

Serve this Chicken Florentine alongside a light salad or some steamed vegetables for a complete meal. It pairs beautifully with Scalloped Parsley Potatoes for a comforting side dish. For a more substantial dinner, consider serving it over a bed of rice or pasta.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the chicken Florentine in a preheated oven at 350°F until warmed through, about 15-20 minutes. Avoid microwaving, as it can make the chicken tough.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Florentine With Fresh Mushrooms contains roughly 741 calories, with 20g protein, 120g carbohydrates, and 30g fat. It is an excellent source of dietary fiber (120% of the Daily Value), iron (69% of the Daily Value), and vitamin D (66% of the Daily Value). Note that it is relatively high in sodium, at 2261mg per serving (98% of the Daily Value).

741 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 30.1g 39% DV
Carbs 120g 44% DV
Fiber 33.7g 100% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 2260.7mg 98% DV
Potassium 1748.9mg 37% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 34.8mcg 4% DV
Vitamin C 3.9mg 4% DV
Vitamin D 13.1mcg 66% DV
Calcium 559.8mg 43% DV
Iron 12.4mg 69% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute Parmesan with mozzarella or Gruyère for a different flavor profile. Just keep in mind that the melting properties will change slightly, and the taste will vary. Experiment with your favorite cheeses to find what you enjoy best.

Is this recipe suitable for meal prep?

Absolutely! This Chicken Florentine can be made ahead of time and stored in individual portions. Just prepare everything up to the broiling stage, then cover and refrigerate. When you're ready to eat, broil it for a quick, satisfying meal.

Can I make this dish gluten-free?

Yes, this recipe is naturally gluten-free as it doesn't contain any flour or bread products. Just ensure that any additional ingredients, like the margarine, are certified gluten-free. Enjoy a delicious meal without worrying about gluten!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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