Chicken Francesca

ChickenSeafoodDairy
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Ingredients

  • 2 tablespoons olive oil ⓘ
  • 8 ounces boneless skinless chicken breasts, cut into 3 pieces ⓘ
  • 4 ounces mushrooms
  • 3 pitted black olives ⓘ
  • 1 artichoke heart, sliced ⓘ
  • 1 anchovy fillet, chopped (optional)
  • 1 1/2 teaspoons butter ⓘ
  • 1/2 cup white wine ⓘ
  • salt and pepper, to taste ⓘ

Instructions

  1. Heat oil in saute pan until hot but not smoking.
  2. Add chicken, saute until both sides are golden brown.
  3. Drain oil, leave chicken in pan.
  4. Add remaining ingredients; cover and cook until chicken is cooked through.
  5. Salt as needed.
  6. Simmer until sauce reaches desired thickness.
  7. If sauce is too thin, remove chicken and return to pan once sauce is reduced to your preferred consistency.
  8. Garnish with parsley.

Nutrition & Diet Analysis (per serving)

583 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 53.7g 69% DV
Carbs 12.1g 4% DV
Fiber 8.4g 30% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 9806mg 100% DV
Potassium 1729.5mg 37% DV
Cholesterol 91mg 30% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 37.8mg 42% DV
Vitamin D 6.7mcg 33% DV
Calcium 56mg 4% DV
Iron 14.1mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

chicken breasts mushroom white wine parsley butter olive oil salt

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