Chicken Frecaissee

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: American

A creamy, savory chicken dish with tender breasts coated in seasoned flour, cooked with vegetables and mushroom soup for a comforting meal suitable for family dinners.

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Ingredients

  • 4-6 boneless chicken breasts
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup shortening
  • 1/2 cup celery, chopped
  • 1/4 cup onion, chopped
  • 1 can cream of mushroom soup
  • 1 small jar pimentos
  • 3/4 cup water

Instructions

  1. Mix flour, salt, and pepper in a shallow dish.
  2. Coat the chicken breasts in the flour mixture.
  3. Heat shortening in a skillet over medium heat.
  4. Brown the coated chicken breasts in the skillet on both sides.
  5. Place the browned chicken in a baking dish.
  6. Add chopped celery and onion to the skillet and cook until tender.
  7. Stir in the cream of mushroom soup and small jar of pimentos.
  8. Add water and cook until the mixture is heated through.
  9. Pour the sauce over the chicken in the baking dish.
  10. Bake in a preheated oven at 350°F (175°C) for about 30 minutes or until the chicken is cooked through.

Tips & Substitutions

For a richer flavor, consider adding garlic or herbs such as thyme or rosemary to the sauce. If you don't have shortening, butter or olive oil can be used for browning the chicken. You can also substitute the cream of mushroom soup with a homemade version or a different cream soup for variety. To enhance the dish, serve it over rice or alongside a fresh salad.

Serving Suggestions

Serve Chicken Frecaissee with a side of fluffy mashed potatoes or steamed rice to soak up the creamy sauce. Fresh green beans or a crisp garden salad make excellent accompaniments, enhancing the meal with color and freshness. For a comforting dinner, pair this dish with American recipes like Creamy Parmesan Pizza or Professor'S Squash Casserole for a hearty combination.

Storage & Reheating

Leftover Chicken Frecaissee can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a microwave-safe dish and cover it with a damp paper towel to retain moisture, heating in 1-minute intervals until warmed through. Alternatively, reheat in a covered skillet over low heat for better texture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Frecaissee contains roughly 667 calories, with 35g protein, 101g carbohydrates, and 15g fat. It is an excellent source of protein (70% of the Daily Value), iron (48% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1920mg per serving (83% of the Daily Value).

667 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 35g 70% DV
Total Fat 14.6g 19% DV
Carbs 101.2g 37% DV
Fiber 10.9g 39% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1920.3mg 83% DV
Potassium 787.2mg 17% DV
Cholesterol 64mg 21% DV

Vitamins & Minerals

Vitamin A 36mcg 4% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 174mg 13% DV
Iron 8.6mg 48% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken instead of boneless?

Yes, you can use bone-in chicken pieces. However, you will need to adjust the cooking time, as bone-in chicken typically takes longer to cook through. Ensure the internal temperature reaches 165°F (75°C) for safe consumption. The bone can add extra flavor to the dish.

Is there a vegetarian alternative for this recipe?

Absolutely! You can substitute the chicken with firm tofu or seitan for a vegetarian version. Use vegetable broth instead of water and a plant-based cream of mushroom soup. This will maintain the creamy texture while keeping the dish vegetarian-friendly. Serve with the same sides for a delightful meal.

Can I make this dish ahead of time?

Yes, you can prepare the Chicken Frecaissee in advance. After browning the chicken and preparing the sauce, assemble the dish but do not bake it. Cover and refrigerate for up to 24 hours. When ready to serve, simply bake it in the preheated oven until heated through and cooked properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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