Chicken Fry Stew

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

A hearty chicken stew with tender vegetables and creamy mushroom flavor, perfect for comforting family dinners and suitable for those craving rich, savory flavors.

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Ingredients

  • 1 Tbsp cooking oil
  • 1 pkg chicken thighs (skin removed)
  • water
  • 1 bunch carrots
  • 2 large potatoes
  • 1 onion
  • 1 can cream of mushroom soup

Instructions

  1. In a large frying pan, heat cooking oil.
  2. Brown chicken thighs on both sides.
  3. Add water to almost cover the chicken and simmer, covered, for 45 minutes, checking and adding water as needed.
  4. Add carrots and potatoes, then cook until tender.
  5. Thicken the stew with cream of mushroom soup before serving.

Tips & Substitutions

To enhance flavor, consider marinating the chicken thighs in your favorite spices or herbs for a few hours before cooking. If you prefer a lighter stew, use skinless chicken breasts instead. For added depth, sauté some garlic or celery with the onion. Feel free to substitute the cream of mushroom soup with a homemade version using fresh mushrooms and cream for a richer taste.

Serving Suggestions

Serve the chicken fry stew hot, garnished with fresh herbs like parsley or thyme for added freshness. It pairs beautifully with crusty bread or rice, making it a hearty meal. For a complete dinner, consider serving a side salad or steamed vegetables to balance the richness of the stew.

Storage & Reheating

Store any leftover chicken fry stew in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stovetop over medium heat, adding a splash of water if it’s too thick. You can also microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Fry Stew contains roughly 749 calories, with 11g protein, 101g carbohydrates, and 37g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (89% of the Daily Value), and potassium (57% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 481mg per serving (21% of the Daily Value).

749 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 36.6g 47% DV
Carbs 101.5g 37% DV
Fiber 25g 89% DV
Sugar 42.2g 84% DV

Electrolytes

Sodium 481mg 21% DV
Potassium 2690.9mg 57% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 16.6mg 18% DV
Calcium 241.5mg 19% DV
Iron 4.7mg 26% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this stew?

Absolutely! Feel free to include vegetables like peas, green beans, or bell peppers based on your preference. Just remember to adjust cooking times accordingly to ensure everything is tender and cooked through.

Is it possible to make this stew in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Brown the chicken thighs first, then transfer them to the slow cooker with the other ingredients. Cook on low for 6-8 hours or on high for 3-4 hours until everything is tender.

What can I serve with chicken fry stew?

This stew goes well with a variety of sides! Consider serving it with fluffy rice, mashed potatoes, or a warm crusty bread. For a lighter option, a simple green salad with vinaigrette would complement the dish nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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