Wild Rice With Turkey

Cook: 13 min Serves: 4 Cuisine: American

A hearty and flavorful wild rice with turkey dish featuring mushrooms and celery seed, perfect for a comforting weeknight meal or family dinner.

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Ingredients

  • 6 oz. long grain and wild rice mix
  • 10 1/2 oz. can condensed cream of mushroom soup
  • 1 c. hot chicken broth
  • 2 c. cubed cooked turkey
  • 4 oz. can sliced mushrooms
  • 1/4 tsp. celery seed

Instructions

  1. Combine the rice mix, cream of mushroom soup, and hot chicken broth in a 2-quart microproof casserole.
  2. Cover with the casserole lid and cook on High for 10 minutes.
  3. Stir in the cubed cooked turkey, sliced mushrooms, and celery seed.
  4. Cover and cook on High for an additional 2 to 3 minutes or until the rice is cooked.
  5. Remove from oven and let stand, covered, for 5 minutes before serving.

Tips & Substitutions

For a richer flavor, consider adding sautéed onions or garlic to the dish. You can substitute the turkey with shredded chicken for a different twist. If you prefer a creamier texture, mix in a bit of sour cream or cream cheese after cooking. To enhance the dish, try adding some herbs like thyme or parsley.

Serving Suggestions

Serve this wild rice with turkey as a hearty main dish, complemented by a side salad or steamed vegetables. It pairs beautifully with Turkey Or Chicken Waldorf Salad for a refreshing contrast. For a complete meal, consider serving it alongside Cheesy Potatoes(Crock-Pot) for a comforting combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove over low heat, adding a splash of chicken broth to prevent it from drying out. Stir occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Wild Rice With Turkey contains roughly 415 calories, with 17g protein, 67g carbohydrates, and 9g fat. It is an excellent source of vitamin D (79% of the Daily Value) and protein (34% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 9.3g 12% DV
Carbs 66.6g 24% DV
Fiber 5.2g 19% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 719.5mg 31% DV
Potassium 812.3mg 17% DV
Cholesterol 29.2mg 10% DV

Vitamins & Minerals

Vitamin A 49.5mcg 5% DV
Vitamin C 8.6mg 10% DV
Vitamin D 15.7mcg 79% DV
Calcium 74.2mg 6% DV
Iron 2.8mg 16% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of wild rice mix?

Yes, you can use brown rice, but adjust the cooking time. Brown rice usually requires a longer cooking time compared to wild rice mix. Ensure you check the package instructions for the best results.

Is this dish suitable for freezing?

Yes, you can freeze this dish. Allow it to cool completely before transferring to a freezer-safe container. It can be stored for up to 2 months. When ready to eat, thaw in the refrigerator overnight and reheat thoroughly.

What can I serve with wild rice and turkey?

You can serve this dish with a side of roasted vegetables or a fresh garden salad. It also pairs nicely with a light vinaigrette to balance the richness of the turkey and creamy sauce. Consider offering bread rolls for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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