Chicken Grape Salad

Prep: 10 min Serves: 8 Cuisine: American

A refreshing and savory chicken salad featuring tender chunks of chicken, sweet green grapes, and crunchy celery, all seasoned with thyme and garlic powder. Creamy mayonnaise binds the ingredients, making it perfect for a light lunch or picnic, appealing to those seeking a flavorful, easy-to-make dish.

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Ingredients

  • boneless skinless chicken breasts
  • celery
  • thyme
  • garlic powder
  • mayonnaise
  • green grapes
  • salt

Instructions

  1. Cut the chicken breasts into 1-inch chunks.
  2. In a large bowl, toss the chicken, celery, and grapes together.
  3. Season with thyme, garlic powder, salt, and pepper.
  4. Mix in mayonnaise until well combined.
  5. Refrigerate, covered, for at least 1 hour before serving.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 22.5g 29% DV
Carbs 29.9g 11% DV
Fiber 6.4g 23% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 9926.3mg 100% DV
Potassium 629.8mg 13% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 72.8mcg 8% DV
Vitamin C 42.7mg 47% DV
Vitamin D 0.1mcg 1% DV
Calcium 144.5mg 11% DV
Iron 6.3mg 35% DV
Diet fit High-fiber Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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