Chicken In Apple Mustard Sauce
Juicy chicken breasts simmered in a flavorful apple mustard sauce, combining sweet and tangy notes with aromatic onions and thyme, perfect for a comforting and sophisticated meal.
Ingredients
Instructions
- Flatten the chicken breasts and brown them in margarine in a skillet.
- Add remaining ingredients: apple juice, sliced onions, chopped garlic, thyme, Dijon mustard, and sliced apple.
- Cover and cook for 10 to 12 minutes or until the chicken is tender.
Tips & Substitutions
For extra flavor, consider marinating the chicken in apple juice and mustard overnight. If you don't have Dijon mustard, yellow mustard can be used as a substitute, though it will alter the flavor slightly. Adding a splash of apple cider vinegar can enhance the tanginess of the sauce. Fresh herbs like rosemary or parsley can also brighten up the dish.
Serving Suggestions
This dish pairs beautifully with steamed vegetables or a light salad for a refreshing contrast. For a heartier meal, serve alongside rice or mashed potatoes to soak up the delicious sauce. Consider complementing your meal with crusty bread or even a side of Chicken Angel Pasta for a complete feast.
Storage & Reheating
Leftover chicken in apple mustard sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally to ensure even heating. Avoid reheating more than once to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken In Apple Mustard Sauce contains roughly 227 calories, with 10g protein, 47g carbohydrates, and 3g fat. It is an excellent source of vitamin C (154% of the Daily Value), iron (56% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used in this recipe. They will add a richer flavor and may require a few extra minutes of cooking time to ensure they are fully cooked and tender.
What type of apple works best in this recipe?
A tart apple like Granny Smith or a sweet variety like Honeycrisp works well in this recipe. The sweetness of the apple will balance the tanginess of the mustard, enhancing the overall flavor.
Can this recipe be made in advance?
Absolutely! This dish can be prepared ahead of time and stored in the refrigerator. Simply reheat gently before serving. For best results, consider preparing the sauce separately and cooking the chicken fresh before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).