Tuna Linguini

Prep: 20 min Cook: 120 min Serves: 8 Cuisine: American

Creamy tuna linguini combines tender pasta with mushrooms, rich soups, white wine, and Parmesan, creating a comforting dish perfect for family dinners or entertaining guests.

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Ingredients

  • 16 oz. uncooked linguini
  • 2 cans cream of mushroom soup
  • 2 cans cream of chicken soup
  • 1 1/2 cups milk
  • 1/4 cup dry white wine
  • 2 (4 oz.) cans mushrooms
  • 2 (9 1/2 oz.) cans tuna
  • 1 cup grated Parmesan cheese

Instructions

  1. Cook the linguini until al dente, then drain.
  2. Mix one can of cream of mushroom soup, one can of cream of chicken soup, 3/4 cup of milk, and 2 tablespoons of white wine in an ungreased 8x8-inch pan.
  3. Stir in half of the cooked linguini, one can of mushrooms, and one can of tuna.
  4. Sprinkle with 1/2 cup of grated Parmesan cheese.
  5. Repeat the process with the remaining ingredients in a second pan.
  6. Bake the first dish uncovered in a 375°F oven until hot and bubbly, about 30 minutes.
  7. Wrap the second dish and freeze.
  8. About 1 1/2 hours before serving, remove the frozen dish from the freezer and unwrap.
  9. Bake uncovered at 425°F for 80 to 90 minutes until heated through.

Tips & Substitutions

For a creamier sauce, consider adding a bit more milk or a dollop of sour cream. You can substitute the tuna with canned salmon or shredded chicken for a different protein option. If you prefer a bit of heat, add red pepper flakes to the mixture. This dish can be made ahead of time, similar to the Chicken Angel Pasta, and frozen for later use.

Serving Suggestions

This Tuna Linguini pairs beautifully with a simple green salad and a light vinaigrette to balance the richness of the dish. For added flavor, consider serving with garlic bread or a side of steamed vegetables. A chilled glass of white wine can enhance the dining experience, making it a perfect weeknight meal or casual gathering dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the linguini in a baking dish, cover with foil, and warm in a 350°F oven until heated through, about 20-25 minutes. You can also microwave individual portions, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Linguini contains roughly 364 calories, with 27g protein, 34g carbohydrates, and 12g fat. It is an excellent source of protein (54% of the Daily Value) and iron (26% of the Daily Value), and a good source of calcium and vitamin D. Note that it is relatively high in sodium, at 849mg per serving (37% of the Daily Value).

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 11.6g 15% DV
Carbs 34.1g 12% DV
Fiber 0.4g 1% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 848.6mg 37% DV
Potassium 410.6mg 9% DV
Cholesterol 44.8mg 15% DV

Vitamins & Minerals

Vitamin A 107.8mcg 12% DV
Vitamin C 5.2mg 6% DV
Vitamin D 3.7mcg 18% DV
Calcium 229.4mg 18% DV
Iron 4.7mg 26% DV
Diet fit High-protein Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh mushrooms instead of canned?

Yes, you can use fresh mushrooms! Sauté them in a bit of olive oil before adding them to the dish for more flavor. Fresh mushrooms will add a nice texture and taste, but remember to adjust the cooking time slightly to ensure they are tender.

How do I make this dish gluten-free?

To make this Tuna Linguini gluten-free, simply substitute the linguini with a gluten-free pasta variety. Additionally, check that the cream of mushroom and cream of chicken soups are labeled gluten-free, or make your own versions using gluten-free flour.

Can I make this recipe vegetarian?

Absolutely! To make this recipe vegetarian, you can replace the tuna with chickpeas or a meat substitute, and use vegetable broth instead of any meat-based soups. This will give you a delicious and hearty dish without the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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