Chicken Madra

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Ingredients

  • 1 fryer, cut up
  • 1/4 c. butter
  • 2 Tbsp. curry powder
  • 2 Tbsp. flour
  • 1 1/2 c. chicken broth
  • 2 small onions, finely chopped

Instructions

  1. Season chicken with salt and pepper.
  2. Brown in melted butter. Remove chicken.
  3. Add onions and saute until tender.
  4. Add flour and curry powder.
  5. Stir until smooth and bubbly (about 2 minutes). Stir in broth.
  6. Bring to a boil; add chicken.
  7. Cover and cook over low heat for 30 to 40 minutes.
  8. If sauce is too thick, add more butter.

Nutrition & Diet Analysis (per serving)

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 33.8g 43% DV
Carbs 41.6g 15% DV
Fiber 14.5g 52% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 215.3mg 9% DV
Potassium 417mg 9% DV
Cholesterol 101.8mg 34% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.6mg 1% DV
Calcium 149.3mg 11% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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