Chicken 'N Rice
Chicken 'N Rice is a comforting casserole that brings together tender chicken, savory mushrooms, and fluffy rice, all baked to perfection. The rich flavors are enhanced by butter and a hint of onion, making it an ideal family meal for busy weeknights or cozy gatherings.
Ingredients
Instructions
- Flour and brown chicken in a little oil.
- Put rice, salt, and pepper in a greased casserole dish.
- Top with grated onion.
- Dump in mushrooms (juice and all).
- Put browned chicken on top.
- Pour on bouillon.
- Dot with butter.
- Cover and bake at 350° for one hour.
Tips & Substitutions
For a richer flavor, consider using chicken thighs instead of chicken breasts, as they remain juicier during cooking. You can also substitute the mushrooms with fresh sautéed mushrooms for an enhanced texture. Adjust the seasoning to your preference, and add herbs like thyme or rosemary for added depth. If you want to reduce cooking time, use pre-cooked rice.
Serving Suggestions
This Chicken 'N Rice dish pairs beautifully with a side of steamed Tricolor Ginger Vegetables for a colorful plate. A simple green salad or crusty bread also complements the meal well. For a comforting twist, serve it alongside a warm bowl of Zucchini Soup. Garnish with fresh parsley for an added touch.
Storage & Reheating
To store leftovers, place the chicken and rice in an airtight container and refrigerate for up to 3 days. To reheat, add a splash of chicken broth or water to keep the rice moist, cover, and microwave in 1-minute intervals until heated through. Alternatively, reheat in a covered skillet over low heat.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken 'N Rice contains roughly 213 calories, with 7g protein, 17g carbohydrates, and 14g fat. It is an excellent source of vitamin D (248% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1105mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice; however, it requires a longer cooking time. To adapt the recipe, pre-cook the brown rice for about 20 minutes before adding it to the casserole to ensure everything cooks evenly.
What can I use instead of butter?
If you need a dairy-free option, you can substitute the butter with olive oil or a plant-based butter alternative. This will still provide a good amount of richness and flavor to the dish.
Is there a way to make this dish spicier?
Absolutely! You can add a pinch of cayenne pepper or red pepper flakes to the rice mixture for some heat. Alternatively, consider marinating the chicken in a spicy sauce before browning it for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).