Chicken 'N Rice("Arroz Con Pollo")

Prep: 75 min Cook: 60 min Serves: 6 Cuisine: Latin American

Arroz con Pollo is a flavorful Latin American dish featuring tender chicken simmered with rice, olives, peppers, and pimientos, offering a savory, hearty meal perfect for family dinners.

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Ingredients

  • 1 cut up chicken
  • 1 small jar green olives
  • 1 bell pepper
  • 1 large jar pimientos
  • 8 oz. can tomato sauce
  • 3 cups chicken broth
  • 1 lb. rice
  • 1 small jar capers
  • 1 Tbsp. vegetable oil
  • seasoning salt to taste
  • black pepper to taste
  • 1 small onion, diced

Instructions

  1. Boil the chicken in water for 1 hour.
  2. Debone the cooked chicken.
  3. Mix all remaining ingredients in a Dutch oven, including the deboned chicken.
  4. Cook over low heat for 1 hour.

Tips & Substitutions

For added flavor, consider marinating the chicken in a mixture of lemon juice and garlic before boiling. If you prefer a lighter option, substitute brown rice for white rice, but adjust the cooking time accordingly. You can also replace green olives with black olives if desired. For a spiced twist, add a pinch of saffron or turmeric to the broth.

Serving Suggestions

Serve the Chicken 'N Rice with a side of fresh salad, such as a Lychee Chicken Salad, to balance the flavors. For an extra touch, garnish with chopped cilantro or parsley. This dish pairs beautifully with your Favorite Casserole to create a hearty meal that the whole family will enjoy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken broth or water to prevent drying out and heat on the stovetop over low heat until warmed through. It can also be microwaved in a covered dish for 2-3 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken 'N Rice("Arroz Con Pollo") contains roughly 526 calories, with 4g protein, 27g carbohydrates, and 48g fat. It is an excellent source of vitamin A (73% of the Daily Value), vitamin C (26% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2040mg per serving (89% of the Daily Value).

526 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 47.7g 61% DV
Carbs 26.6g 10% DV
Fiber 6.1g 22% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 2039.8mg 89% DV
Potassium 369.9mg 8% DV
Cholesterol 41.6mg 14% DV

Vitamins & Minerals

Vitamin A 655.7mcg 73% DV
Vitamin C 23.2mg 26% DV
Calcium 101.4mg 8% DV
Iron 2.5mg 14% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover chicken instead of boiling a whole one?

Absolutely! If you have leftover cooked chicken, you can skip the boiling step. Just shred the chicken and add it to the Dutch oven with the other ingredients, cooking until everything is heated through and flavors meld, which will save you time.

What can I substitute for chicken broth?

If you don't have chicken broth on hand, vegetable broth is a great alternative that will still provide a depth of flavor. You can also use water, but consider enhancing it with some bouillon for added taste. Just be mindful of the salt content in your substitutions.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a dash of hot sauce into the mix before cooking. You can also serve the dish with a side of spicy salsa or sprinkle some cayenne pepper on top just before serving for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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