Chicken 'N Rice(Method: Foil Packet)

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A convenient foil packet dish featuring tender chicken breasts, creamy mushroom rice, and smoky flavors, perfect for outdoor cooking or quick family dinners.

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Ingredients

  • 4 chicken breasts
  • 2/3 cup uncooked instant rice
  • 1 (10 1/2 oz.) can cream of mushroom soup
  • 1/2 can milk or water

Instructions

  1. In a medium size bowl, mix together the cream of mushroom soup, milk or water, and uncooked instant rice; set aside.
  2. Place each chicken breast on a square of heavy-duty aluminum foil.
  3. Pour one-fourth of the soup, rice, and liquid mixture over each chicken breast.
  4. Wrap securely using the foil wrapping method.
  5. Bake in coals, turning once after 15 to 20 minutes.

Tips & Substitutions

For added flavor, consider marinating the chicken breasts in your favorite spices or sauces beforehand. You can substitute the cream of mushroom soup with cream of chicken or a homemade white sauce for a different taste. If you're short on time, use pre-cooked chicken to reduce overall cooking time. Ensure that the foil is tightly sealed to prevent any leakage during cooking.

Serving Suggestions

Serve the chicken and rice foil packets with a side of steamed vegetables or a fresh garden salad for a complete meal. A light drizzle of soy sauce or a sprinkle of fresh herbs can enhance the dish. This recipe pairs beautifully with 5 Minute Chicken And Rice for a versatile chicken night, offering a delightful variety on your table.

Storage & Reheating

Leftover chicken and rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the contents in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals until warmed through. Avoid reheating multiple times to maintain texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken 'N Rice(Method: Foil Packet) contains roughly 627 calories, with 19g protein, 114g carbohydrates, and 10g fat. It is an excellent source of protein (39% of the Daily Value) and iron (34% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1067mg per serving (46% of the Daily Value).

627 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 10.3g 13% DV
Carbs 113.9g 41% DV
Fiber 1.5g 5% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 1067.3mg 46% DV
Potassium 351.4mg 7% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 105.8mcg 12% DV
Vitamin C 7.9mg 9% DV
Vitamin D 1mcg 5% DV
Calcium 233.4mg 18% DV
Iron 6mg 34% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of instant rice?

Yes, you can use brown rice, but you'll need to adjust the cooking time and liquid ratio. Brown rice typically requires more liquid and a longer cooking time, so pre-cooking it slightly before adding to the foil packets may be necessary.

What can I substitute for cream of mushroom soup?

If you don't have cream of mushroom soup, you can use cream of chicken soup or make a quick homemade version using flour, butter, broth, and mushrooms. This will provide a similar creamy texture and flavor to the dish.

How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C). You can check this using a meat thermometer. If you don’t have one, ensure the chicken is no longer pink in the center and the juices run clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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