Chicken Of The Year
Chicken Of The Year is a delightful dish featuring crispy, golden chicken legs coated in a savory corn flake crust. The key flavors come from the seasoning blend of monosodium glutamate, salt, and pepper, creating a mouthwatering experience. Perfect for family gatherings or casual dinners, it serves up to eight.
Ingredients
Instructions
- Combine corn flakes with salt, pepper, and monosodium glutamate. Line a shallow pan with aluminum foil.
- Dip chicken legs in evaporated milk and then roll in the corn flake mixture.
- Place in the pan. Bake at 350°F for 45 minutes.
Tips & Substitutions
For extra crunch, consider adding some grated Parmesan cheese to the corn flake mixture. If you don't have evaporated milk, regular milk or buttermilk can work as substitutes, though the texture may vary slightly. To enhance flavor, try using garlic powder or paprika in the coating. This recipe is a great introduction to classic American recipes as well.
Serving Suggestions
These chicken legs are perfect for a family dinner or a casual gathering. Serve them alongside creamy mashed potatoes or a fresh green salad. They also pair well with sides like Creamed Cabbage Deluxe for a comforting meal. For a fun twist, consider serving with a dipping sauce like honey mustard or barbecue.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken legs on a baking sheet and warm them in a 350°F oven for about 15-20 minutes, ensuring they reach an internal temperature of 165°F for safety. This helps maintain their crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Of The Year contains roughly 34 calories, with 2g protein, 5g carbohydrates, and 1g fat. It is an excellent source of vitamin C (56% of the Daily Value). Note that it is relatively high in sodium, at 968mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of legs?
Yes, chicken thighs can be used instead of legs. They may require a slightly longer cooking time, so be sure to check that they reach an internal temperature of 165°F. The cooking method remains the same, ensuring a crispy coating.
How can I make this recipe spicier?
To add some heat, incorporate cayenne pepper or crushed red pepper flakes into the corn flake mixture. Alternatively, you can marinate the chicken legs in hot sauce mixed with the evaporated milk before coating them, creating a flavorful kick.
Can I prepare this ahead of time?
Absolutely! You can coat the chicken legs in the corn flake mixture and store them in the refrigerator for up to 24 hours before baking. This allows the flavors to meld and makes it convenient for dinner preparation.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).