Chicken Or Seafood Aspic Salad

Prep: 15 min Serves: 8 Cuisine: American

A vibrant and refreshing aspic salad combining tender chicken or shrimp with a tangy lemon-flavored gelatin base. Enhanced with mayonnaise, cottage cheese, grated onion, and pimentos, it offers a unique texture and flavor. Perfect for parties, potlucks, or light summer meals, appealing to seafood and poultry lovers alike.

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Ingredients

  • 1 small package lemon jello
  • 1 cup hot water
  • 1/2 cup mayonnaise
  • 1 small (12 oz.) cottage cheese
  • 1 small onion, grated
  • 2 tablespoons pimento
  • 2 cups cooked and diced chicken or shrimp

Instructions

  1. Dissolve the lemon jello in 1 cup of hot water and let it cool.
  2. Mix the cooled jello with mayonnaise, cottage cheese, grated onion, pimentos, and cooked diced chicken or shrimp.
  3. Pour the mixture into a 9 x 13-inch glass casserole dish.
  4. Refrigerate until the aspic is firm and set.

Tips & Substitutions

For a creamier texture, consider using a full-fat mayonnaise. If you're looking for a lighter option, Greek yogurt can substitute mayonnaise effectively. You can also add diced celery or bell peppers for extra crunch and flavor. If shrimp is unavailable, chicken works wonderfully. This dish is an excellent way to use leftover chicken from meals like Fix-Ahead Chicken.

Serving Suggestions

Serve this aspic salad as a refreshing appetizer or light lunch, pairing it with a simple green salad or crusty bread for a complete meal. It also pairs beautifully with Chicken And Pimento Rice for a delicious spread. Garnish with fresh herbs or sliced olives for added presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the aspic becomes too firm, let it sit at room temperature for about 10-15 minutes before serving. Reheating isn't necessary, as this dish is best enjoyed cold, but if needed, you can microwave individual servings for a few seconds to soften it slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Or Seafood Aspic Salad contains roughly 199 calories, with 4g protein, 14g carbohydrates, and 15g fat. It is an excellent source of vitamin C (57% of the Daily Value).

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 14.8g 19% DV
Carbs 13.8g 5% DV
Fiber 1.8g 6% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 258.5mg 11% DV
Potassium 160mg 3% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 84.5mcg 9% DV
Vitamin C 51.4mg 57% DV
Vitamin D 0mcg
Calcium 26.1mg 2% DV
Iron 1.4mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other flavors of jello for this recipe?

Yes, you can experiment with different jello flavors like lime or orange, which will give a unique twist to the dish. Just keep in mind that the flavor will significantly influence the overall taste, so choose a flavor that complements the chicken or shrimp.

Is this dish suitable for a potluck?

Absolutely! This aspic salad is great for potlucks as it can be made ahead of time and served chilled. Just ensure you transport it in a cooler to keep it firm and fresh. It's a unique addition that will intrigue guests and stand out among typical potluck dishes.

How can I make this dish vegetarian?

To make this aspic salad vegetarian, simply substitute the chicken or shrimp with diced vegetables like cooked carrots, peas, or mushrooms. You can also incorporate chickpeas for added protein. The flavors will still meld beautifully with the jello and creamy base.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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