Chicken Pepper Gnocchi
Creamy chicken and vibrant red peppers meld with tender gnocchi in this flavorful, quick-prepare dish perfect for weeknights or casual gatherings.
Ingredients
- vegetable cooking spray ⓘ
- 1 1/2 cups chopped sweet red pepper
- 1/2 cup chopped green pepper
- 1 cup chopped onion
- 3 cloves minced garlic ⓘ
- 1/4 teaspoon ground cumin ⓘ
- 1/4 teaspoon crushed red pepper ⓘ
- 1/4 teaspoon salt ⓘ
- 1 tablespoon all-purpose flour ⓘ
- 1 teaspoon chicken flavored bouillon granules ⓘ
- 1/2 cup water
- 1/2 (16 oz.) package uncooked gnocchi pasta ⓘ
- 4 (4 oz.) skinned, boned chicken breast halves ⓘ
Instructions
- Coat a large, nonstick skillet with vegetable cooking spray and heat over medium until hot.
- Add chopped red peppers, green peppers, chopped onion, minced garlic, ground cumin, crushed red pepper, and salt; sauté until tender.
- Stir in all-purpose flour and chicken flavored bouillon granules.
- Gradually add water, stirring constantly, and bring to a boil; set aside and keep warm.
- Cook gnocchi pasta according to package directions, omitting salt and fat; drain and set aside.
- Serve the sautéed vegetables and chicken mixture over the cooked gnocchi.
Tips & Substitutions
For a creamier sauce, consider adding a splash of heavy cream or a dollop of cream cheese after cooking the vegetables. If you're out of chicken bouillon granules, you can substitute with vegetable broth for a lighter flavor. Feel free to swap out the peppers for your favorite vegetables, such as zucchini or mushrooms, to customize the dish.
Serving Suggestions
Serve this Chicken Pepper Gnocchi with a sprinkle of freshly grated Parmesan cheese and a side of garlic bread for a complete meal. It pairs beautifully with a crisp green salad or a side of steamed vegetables. For an Italian twist, consider enjoying it alongside Italian Chicken On The Grill for a delightful dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, adding a splash of water or chicken broth to maintain moisture. Avoid microwaving for best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Pepper Gnocchi contains roughly 24 calories, with 1g protein, 4g carbohydrates, and 1g fat. It is an excellent source of vitamin C (56% of the Daily Value). Note that it is relatively high in sodium, at 1765mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use pre-cooked chicken for this recipe?
Yes, using pre-cooked chicken can save time. Simply add it to the sautéed vegetables at the end of cooking to heat through. Make sure to adjust the cooking time accordingly to avoid overcooking.
What type of gnocchi is best for this dish?
You can use either potato or ricotta gnocchi, depending on your preference. Potato gnocchi tends to be more traditional, while ricotta gnocchi offers a lighter texture. Both types will work well with the pepper and chicken flavors.
Is there a vegetarian version of this recipe?
Absolutely! To make this dish vegetarian, simply omit the chicken and substitute it with an additional cup of your favorite vegetables. You can also add beans or lentils for protein, making it a hearty meal while still keeping the flavors vibrant.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).