Red'S Linguine With White Clam Sauce
A flavorful and comforting linguine with a creamy white clam sauce, combining garlic, onions, and Parmesan for a classic seafood pasta that delights seafood lovers.
Ingredients
- 8 oz. linguine or spaghetti
- 1 1/2 Tbsp. olive oil ⓘ
- 1/2 small yellow onion, chopped fine ⓘ
- 6 cloves garlic, minced ⓘ
- 2 Tbsp. flour ⓘ
- 1/4 c. dry white wine ⓘ
- 1/4 c. clam juice or low-sodium chicken broth ⓘ
- 1 c. low-sodium chicken broth ⓘ
- 1 (6 1/2 oz.) can minced clams, drained, rinsed well and drained again ⓘ
- 1/4 c. grated Parmesan cheese
- 2 Tbsp. minced parsley ⓘ
Instructions
- Cook the linguine according to package directions, omitting the salt. Rinse with cold water; drain and set aside.
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and cook until translucent, about 2-3 minutes.
- Add minced garlic and cook for another minute.
- Sprinkle flour over the mixture and stir to combine, cooking for 1 minute.
- Pour in white wine and cook until slightly reduced, about 2 minutes.
- Add clam juice or broth and bring to a simmer.
- Stir in chicken broth and drained minced clams, cooking until heated through.
- Mix in grated Parmesan cheese and minced parsley.
- Toss the cooked linguine into the sauce, stirring to coat evenly.
- Serve immediately garnished with additional Parmesan and parsley if desired.
Tips & Substitutions
For a lighter sauce, you can reduce the amount of olive oil and use vegetable broth instead of chicken broth. If you prefer a gluten-free option, substitute the linguine with gluten-free pasta and use cornstarch instead of flour to thicken the sauce. Fresh clams can also be used for a more robust flavor, just ensure they are cleaned properly.
Serving Suggestions
This dish pairs beautifully with a crisp green salad or garlic bread for a complete meal. Consider serving with a glass of chilled white wine to enhance the flavors. For a heartier option, you could serve it alongside Italian Chicken On The Grill or Chicken Parmesan (Low-Fat) for a delightful combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth in a skillet over low heat, stirring gently to warm through. Avoid microwaving as it can make the pasta rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Red'S Linguine With White Clam Sauce contains roughly 376 calories, with 24g protein, 44g carbohydrates, and 15g fat. It is an excellent source of iron (187% of the Daily Value), vitamin C (101% of the Daily Value), and potassium (83% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 537mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh clams instead of canned?
Yes, using fresh clams can elevate the dish's flavor. Just ensure they are cleaned thoroughly and steamed until they open before adding them to the sauce.
What can I substitute for white wine?
If you prefer not to use wine, you can substitute it with additional clam juice or broth and a splash of lemon juice for acidity. This will help maintain the balance of flavors.
Is this recipe suitable for meal prep?
Absolutely! This dish can be made ahead and stored in the refrigerator. Just be aware that the pasta may absorb some of the sauce, so you may want to add a little broth when reheating to restore its creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).