Chicken Polo Credo
A flavorful chicken dish with a tangy ketchup and sherry sauce, complemented by onions and brown sugar, perfect for family dinners and casual gatherings.
Ingredients
Instructions
- Dredge the chicken pieces in seasoned flour.
- Brown the chicken in oil in a skillet or frying pan.
- Place the browned chicken into a casserole dish.
- Sauté the chopped onion in butter until translucent.
- Mix ketchup, sherry, water, Worcestershire sauce, lemon juice, and brown sugar to make the sauce.
- Pour the sauce over the chicken in the casserole dish.
- Bake in the oven at 350°F (175°C) for about 30-40 minutes until cooked through and sauce is thickened.
Tips & Substitutions
To enhance flavor, consider marinating the chicken in the sherry and Worcestershire sauce mixture for a couple of hours before cooking. If you don't have sherry, white wine or chicken broth can work as substitutes. For a thicker sauce, add a tablespoon of cornstarch mixed with water before baking. This dish is similar to Chicken Cha-Cha, making it a great choice for family dinners.
Serving Suggestions
Serve Chicken Polo Credo over a bed of rice or with crusty bread to soak up the delicious sauce. Pair it with a side of steamed vegetables or a fresh salad for a balanced meal. This dish also pairs beautifully with Easy, Easy Casserole, making it perfect for larger gatherings.
Storage & Reheating
Leftover Chicken Polo Credo can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a baking dish and cover with foil to retain moisture, heating at 350°F (175°C) for about 20 minutes or until warmed through. This method helps keep the chicken juicy.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Polo Credo contains roughly 359 calories, with 4g protein, 18g carbohydrates, and 31g fat. Note that it is relatively high in sodium, at 488mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but adjust the cooking time as it may cook faster than bone-in pieces. Check for doneness to ensure it's fully cooked.
What can I substitute for ketchup?
If you're looking for a substitute for ketchup, consider using tomato sauce mixed with a bit of vinegar and sugar. This will mimic the sweet and tangy flavor of ketchup.
Is there a vegetarian option for this dish?
You can create a vegetarian version by using hearty vegetables like mushrooms and eggplant in place of chicken, and using vegetable broth instead of sherry for the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).