Chicken Poppy Seed Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Creamy chicken casserole with a crunchy Ritz cracker topping and a hint of poppy seeds, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 3 cups cooked chicken, cut into pieces
  • 1 cup sour cream
  • 2 cans cream of chicken soup
  • 1 tablespoon poppy seeds
  • 1 stack Ritz crackers
  • margarine

Instructions

  1. Place cooked and cut chicken into a greased baking dish.
  2. In a bowl, mix sour cream and cream of chicken soup, then pour over the chicken.
  3. Sprinkle poppy seeds evenly over the mixture.
  4. Top with crumbled Ritz crackers.
  5. Place small pats of margarine on top of the crackers.
  6. Bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

For added flavor, consider using leftover rotisserie chicken or seasoned chicken for this casserole. You can substitute Greek yogurt for sour cream for a healthier option. If you prefer a crunchy topping, mix in some grated Parmesan cheese with the Ritz cracker topping. Adjust the poppy seeds to your taste; if you find them overwhelming, reduce the amount slightly.

Serving Suggestions

This Chicken Poppy Seed Casserole pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. You can also serve it alongside rice or a light pasta dish for added heartiness. If you're looking for more delicious options, browse more American recipes to complement this dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions for quicker reheating, but the oven will keep the topping crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Poppy Seed Casserole contains roughly 398 calories, with 7g protein, 23g carbohydrates, and 31g fat. It is a good source of protein (14% of the Daily Value), vitamin A (13% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1542mg per serving (67% of the Daily Value).

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 31.2g 40% DV
Carbs 23g 8% DV
Fiber 0g
Sugar 1.4g 3% DV

Electrolytes

Sodium 1542.5mg 67% DV
Potassium 184.3mg 4% DV
Cholesterol 20.4mg 7% DV

Vitamins & Minerals

Vitamin A 121.2mcg 13% DV
Vitamin C 0.2mg
Calcium 103.8mg 8% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to fully cook and shred it before adding to the casserole. Thaw it in the refrigerator overnight for best results, or use a microwave if you're short on time.

Can I make this casserole ahead of time?

Absolutely! Assemble the casserole a day in advance, cover it tightly, and store it in the refrigerator. Just remember to add a few extra minutes to the baking time if it's coming straight from the fridge.

Is there a vegetarian alternative for this dish?

For a vegetarian version, replace the chicken with cooked mushrooms or a mix of your favorite vegetables. You can also use a plant-based cream of chicken soup alternative to keep the flavors similar without the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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