Chicken Choke Soup(Chicken Artichoke)

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A hearty chicken and artichoke soup with savory vegetables and creamy broth, perfect for comforting meals and suitable for family dinners or casual gatherings.

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Ingredients

  • 1 lb butter
  • 1 small Spanish onion
  • 1/2 lb carrots
  • 2 celery sticks
  • 3/4 cup white mushrooms
  • 1/2 cup flour
  • 1 can chicken stock
  • 2 small cans artichoke hearts with juice
  • 1/2 gallon water
  • 2 lb cooked boneless skinless chicken breasts
  • 1/2 quart heavy cream
  • 1 tablespoon white pepper

Instructions

  1. Saute butter, chopped Spanish onion, diced carrots, diced celery, and sliced mushrooms until vegetables begin to sweat.
  2. Add flour to the sauteed vegetables and stir to make a roux.
  3. Add chicken stock, artichoke hearts with juice, water, diced cooked chicken breasts, heavy cream, white pepper, and garlic powder.
  4. Increase heat and cook for 30 minutes, then reduce heat and simmer for 15 minutes.
  5. Pull from heat and let sit for 15 minutes before serving.
  6. Garnish each bowl with a dollop of sour cream.

Tips & Substitutions

For a lighter version, you can substitute half of the heavy cream with low-fat milk or Greek yogurt. If you prefer a gluten-free option, use a gluten-free flour blend instead of regular flour. Adding fresh herbs like thyme or parsley can enhance the flavor. For added depth, consider incorporating a splash of white wine when sautéing the vegetables.

Serving Suggestions

Serve the Chicken Choke Soup with warm, crusty bread or a fresh garden salad for a complete meal. A dollop of sour cream adds a creamy touch that complements the flavors. This soup pairs beautifully with Betsy'S Favorite Chicken And Stuffing for a hearty family dinner or can be served as a comforting starter for a gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally, until heated through. If the soup thickens too much, add a bit of water or chicken stock to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Choke Soup(Chicken Artichoke) contains roughly 2001 calories, with 51g protein, 235g carbohydrates, and 102g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (186% of the Daily Value), and iron (108% of the Daily Value). Note that it is relatively high in sodium, at 1456mg per serving (63% of the Daily Value).

2001 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 50.9g 100% DV
Total Fat 102.2g 100% DV
Carbs 235.3g 86% DV
Fiber 52.1g 100% DV
Sugar 70g 100% DV

Electrolytes

Sodium 1455.8mg 63% DV
Potassium 5000mg 100% DV
Cholesterol 303.8mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 39.8mg 44% DV
Vitamin D 1.2mcg 6% DV
Calcium 453.7mg 35% DV
Iron 19.5mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw chicken instead of cooked?

Yes, you can use raw chicken. Simply cube the chicken breasts and sauté them with the vegetables until fully cooked before adding the flour and remaining ingredients. This will ensure the chicken is tender and infused with flavor.

Can I freeze the soup?

Yes, you can freeze the Chicken Choke Soup. Allow it to cool completely, then transfer it to a freezer-safe container. It will last for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove, adding a little liquid if necessary.

How can I make this soup vegetarian?

To make a vegetarian version, substitute the chicken with chickpeas or additional vegetables like zucchini and bell peppers. Use vegetable stock instead of chicken stock and omit the chicken altogether. This will create a hearty and flavorful soup without the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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