Chicken Salad With Grapes And Toasted Almonds

Prep: 15 min Cuisine: American

A creamy chicken salad with sweet grapes and toasted almonds, perfect for light lunches or picnics, offering a delightful mix of textures and flavors that appeal to all.

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Ingredients

  • 3 lb. cubed cooked chicken breast
  • 1 1/2 cups seedless green or red grapes, halved
  • 1 cup finely chopped celery
  • 1/3 cup sour cream
  • 1/3 cup mayonnaise
  • 1 1/2 teaspoons brown sugar
  • 3/4 cup sliced almonds, toasted

Instructions

  1. In a large bowl, combine the cooked chicken, halved grapes, and chopped celery.
  2. In a small bowl, blend sour cream, mayonnaise, and brown sugar until well mixed.
  3. Pour the creamy mixture over the chicken and fruit mixture and toss to combine.
  4. Chill the mixture in the refrigerator for at least 30 minutes.
  5. Just before serving, stir in the toasted sliced almonds.

Tips & Substitutions

For a lighter version, substitute Greek yogurt for sour cream and reduce the mayonnaise. You can also add diced apples for extra sweetness and crunch. If you'd like more flavor, a splash of lemon juice or a pinch of salt can enhance the overall taste. Make sure to toast the almonds lightly to bring out their nutty flavor.

Serving Suggestions

This chicken salad pairs beautifully with crusty bread or can be served in lettuce wraps for a lighter option. Consider adding a side of fresh fruit or a simple green salad to complement the dish. For a heartier meal, serve it alongside Grandma Charron'S Rice And Artichoke Salad.

Storage & Reheating

Store any leftover chicken salad in an airtight container in the refrigerator for up to 3 days. To keep the almonds crunchy, add them just before serving. If you need to reheat the chicken, do so gently in a microwave, but it's best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Salad With Grapes And Toasted Almonds contains roughly 802 calories, with 16g protein, 151g carbohydrates, and 17g fat. It is an excellent source of calcium (41% of the Daily Value), protein (33% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 824mg per serving (36% of the Daily Value).

802 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 17g 22% DV
Carbs 150.6g 55% DV
Fiber 3g 11% DV
Sugar 91.9g 100% DV

Electrolytes

Sodium 823.5mg 36% DV
Potassium 789.7mg 17% DV
Cholesterol 38.3mg 13% DV

Vitamins & Minerals

Vitamin A 270.1mcg 30% DV
Vitamin C 7mg 8% DV
Vitamin D 0mcg
Calcium 528.4mg 41% DV
Iron 1.5mg 8% DV
Diet fit Low-fat
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rotisserie chicken for this recipe?

Absolutely! Leftover rotisserie chicken works perfectly and adds a great flavor to the salad. Just ensure it's cubed into bite-sized pieces before mixing with the other ingredients.

Is it necessary to chill the chicken salad before serving?

Chilling the salad for at least 30 minutes is recommended as it allows the flavors to meld together. However, if you're short on time, you can serve it immediately after mixing.

Can I make this salad ahead of time?

Yes, you can prepare the chicken salad a day in advance. Just keep it covered in the fridge. Remember to add the toasted almonds right before serving to maintain their crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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