Chicken Shish Kabob

Prep: 180 min Cook: 15 min Serves: 4 Cuisine: Mediterranean

Juicy chicken shish kabobs marinated in pineapple juice and soy sauce, grilled with colorful vegetables for a flavorful, versatile dish perfect for outdoor gatherings and family dinners.

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Ingredients

  • 2 lb. chicken nuggets
  • 3/4 c. pineapple juice
  • 1/4 c. soy sauce
  • 3/4 c. oil
  • 1/2 lb. cherry tomatoes
  • 3 green peppers
  • 2 onions
  • 1/2 lb. mushrooms

Instructions

  1. Combine pineapple juice, soy sauce, and oil in a baking dish and marinate chicken in the mixture for 3 hours.
  2. Alternate chicken with cherry tomatoes, cut green peppers, onions, and mushrooms on skewers.
  3. Broil the skewers for 10 to 15 minutes, turning once, until chicken is cooked through.
  4. Alternatively, barbecue the skewers 5 inches from the flame, basting with the marinade.

Tips & Substitutions

For extra flavor, add garlic or ginger to the marinade. If you don't have pineapple juice, orange juice can be a great substitute. Ensure the chicken is cut into uniform pieces for even cooking. Soaking wooden skewers in water for 30 minutes can prevent them from burning. For a twist, consider using pork or beef instead of chicken, or experiment with different vegetables like zucchini and bell peppers.

Serving Suggestions

Serve your Chicken Shish Kabob with a side of Vegetable Couscous Pilaf or a fresh salad for a light meal. These kabobs pair beautifully with tzatziki or a yogurt-based dipping sauce. For a complete meal, consider adding pita bread or a side of Cold Pasta And Chicken Primavera. Garnish with fresh herbs like parsley or cilantro for added freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use an oven at 350°F for about 10-15 minutes or until heated through. Alternatively, you can reheat in a skillet over medium heat, adding a splash of water to keep them moist. Avoid microwaving, as it can make the chicken rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Shish Kabob contains roughly 2380 calories, with 13g protein, 42g carbohydrates, and 245g fat. It is an excellent source of vitamin C (69% of the Daily Value), vitamin D (60% of the Daily Value), and protein (26% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 2561mg per serving (111% of the Daily Value).

2380 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 244.9g 100% DV
Carbs 42.1g 15% DV
Fiber 3.1g 11% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 2561.2mg 100% DV
Potassium 611.7mg 13% DV
Cholesterol 18.1mg 6% DV

Vitamins & Minerals

Vitamin A 17.9mcg 2% DV
Vitamin C 61.9mg 69% DV
Vitamin D 12mcg 60% DV
Calcium 63.4mg 5% DV
Iron 1.9mg 11% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to thaw it completely before marinating. This ensures the marinade penetrates the meat for optimal flavor. If you're short on time, using pre-cut chicken nuggets can also work well.

What type of skewers should I use?

You can use either wooden or metal skewers. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Metal skewers are reusable and can handle higher heat, making them a great option for grilling.

How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 165°F. Use a meat thermometer to check the thickest part of the chicken. Additionally, the juices should run clear, and the meat should no longer be pink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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