Chicken Stuffed With Rice

Prep: 20 min Cook: 45 min Serves: 8 Cuisine: American

Juicy chicken breasts stuffed with flavorful rice mixture, baked in a creamy mushroom sauce with sherry, perfect for comforting family dinners or special occasions.

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Ingredients

  • 8 chicken breast halves, skinned, boned and flattened
  • 4 servings rice
  • 6 green onions, chopped
  • 1/2 green pepper, chopped
  • 1 medium tomato, chopped
  • salt and pepper to taste
  • 1 can cream of mushroom soup
  • 1/2 can water
  • 1/4 cup cooking sherry

Instructions

  1. Cook the rice until tender.
  2. Add chopped green onions, green pepper, tomato, salt, and pepper to the cooked rice and toss well.
  3. Stuff each chicken breast with the rice mixture and secure with toothpicks if needed.
  4. Place the stuffed chicken breasts in a baking dish or pan.
  5. In a separate bowl, mix together the cream of mushroom soup, water, and sherry.
  6. Pour the mushroom mixture over the stuffed chicken breasts.
  7. Bake at 350°F for 45 minutes or until the chicken is cooked through.

Tips & Substitutions

For added flavor, consider using cooked wild rice or adding some herbs like thyme or parsley to the rice mixture. If you don't have cooking sherry, white wine or chicken broth can be a great substitute. Make sure to flatten the chicken breasts evenly to ensure even cooking and prevent them from drying out.

Serving Suggestions

This dish pairs beautifully with steamed vegetables or a fresh salad for a complete meal. Consider serving it alongside mashed potatoes or quinoa to soak up the delicious mushroom sauce. A glass of white wine can complement the flavors nicely, making it perfect for a cozy dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed chicken in a baking dish with a splash of broth or water to keep it moist, and cover with foil. Heat in a preheated oven at 350°F for about 20 minutes, or until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Stuffed With Rice contains roughly 92 calories, with 4g protein, 14g carbohydrates, and 3g fat. It is an excellent source of vitamin C (64% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1037mg per serving (45% of the Daily Value).

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 3.2g 4% DV
Carbs 13.5g 5% DV
Fiber 2.7g 10% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 1036.9mg 45% DV
Potassium 433.6mg 9% DV
Cholesterol 4.6mg 2% DV

Vitamins & Minerals

Vitamin A 112.9mcg 13% DV
Vitamin C 57.5mg 64% DV
Vitamin D 0mcg
Calcium 65.9mg 5% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute chicken with turkey or pork tenderloin. Just ensure the meat is cooked thoroughly, adjusting cooking times as necessary. Thinner cuts may require less baking time.

What can I use instead of cream of mushroom soup?

You can make a homemade version using sautéed mushrooms, cream, and chicken broth, or use a creamy cheese sauce for a different flavor profile. Dairy-free alternatives can include coconut cream or almond milk mixed with nutritional yeast.

Is it possible to prepare this dish ahead of time?

Absolutely! You can stuff the chicken breasts and assemble the dish a day in advance. Just cover it tightly and store it in the refrigerator. Bake it when you're ready for a quick and easy meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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