Chicken Wings Supreme

Prep: 10 min Cuisine: American

Juicy chicken wings glazed in a sweet and savory soy-catsup-brown sugar marinade, perfect for casual gatherings or game day snacking with bold flavors.

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Ingredients

  • 5 lb. chicken wings
  • 1/2 c. soy sauce
  • 1/2 c. catsup
  • 1/2 c. brown sugar
  • 1/2 c. oil

Instructions

  1. Remove tips from the chicken wings.
  2. Place the wings in a baking dish.
  3. Combine soy sauce, catsup, brown sugar, and oil to make the marinade.
  4. Pour the marinade over the wings.
  5. Marinate overnight in the refrigerator.

Tips & Substitutions

For the best flavor, marinate the wings overnight, but if short on time, a minimum of 2 hours will still yield great results. You can substitute the brown sugar with honey or maple syrup for a different sweetness profile. If you prefer a spicy kick, add some hot sauce to the marinade, which can complement this dish well.

Serving Suggestions

Serve these chicken wings supreme with a side of crispy coleslaw or a fresh garden salad to balance the flavors. They pair beautifully with a cold beverage or can be enjoyed as part of a game day spread alongside other American recipes. Consider serving with dipping sauces like ranch or blue cheese for added flavor.

Storage & Reheating

Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place the wings on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 15-20 minutes, ensuring they regain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Wings Supreme contains roughly 4597 calories, with 5g protein, 40g carbohydrates, and 500g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 2481mg per serving (108% of the Daily Value).

4597 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 500.5g 100% DV
Carbs 40.4g 15% DV
Fiber 0.2g 1% DV
Sugar 36g 72% DV

Electrolytes

Sodium 2481.3mg 100% DV
Potassium 312.3mg 7% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 8.1mcg 1% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0mcg
Calcium 36.2mg 3% DV
Iron 0.5mg 3% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them first in the refrigerator for a few hours or overnight. This ensures that the marinade penetrates the wings effectively, resulting in more flavor.

What can I serve with chicken wings?

Chicken wings pair well with various side dishes such as celery sticks, carrot sticks, or potato wedges. You might also try serving them with a tangy dipping sauce like ranch or a cooling cucumber salad to complement the heat.

Can I bake the wings instead of frying them?

Absolutely! Baking is a healthier option and can still yield crispy wings. Just bake them in a preheated oven at 400°F (200°C) for 40-45 minutes, flipping halfway through for even cooking and crispiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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