Chicken With Cashew Nuts

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: Chinese

Tender chicken breasts stir-fried with crunchy cashew nuts and savory sauce, offering a delightful blend of textures and flavors perfect for a quick, satisfying meal.

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Ingredients

  • 4 spring chicken breasts
  • 1 egg white
  • 1 Tbsp cornstarch
  • salt
  • ajinomoto
  • 1 Tbsp soy sauce
  • 1 tsp sugar
  • 1/2 cup cashew nuts

Instructions

  1. Dice the chicken breasts.
  2. Add the egg white and cornstarch to the chicken and season with salt, ajinomoto, soy sauce, and sugar. Mix well and set aside.
  3. Fry the cashew nuts in cooking oil until brown and crisp. Remove and set aside.
  4. Deep fry the seasoned chicken breasts until cooked through.
  5. Drain the excess oil from the chicken.
  6. Disperse 1 tablespoon of cornstarch in 1/4 cup of water to make a slurry.
  7. Add the cornstarch slurry to the chicken and cook until the sauce thickens.
  8. Top the dish with the crispy cashew nuts.
  9. Serve hot.

Tips & Substitutions

For a more flavorful dish, marinate the chicken for at least 30 minutes before cooking. If you're out of cashew nuts, walnuts or almonds can be a great substitute. Adjust the seasoning according to your taste, and consider adding vegetables like bell peppers or broccoli for a colorful twist, similar to Chicken Vegetable Stir-Fry Burritos.

Serving Suggestions

Serve this dish hot over a bed of steamed rice or alongside stir-fried vegetables for a complete meal. It pairs beautifully with Yu Nien-Tze Chang'S Chow Mein (Fried Noodles) for a delightful fusion dinner. Garnish with fresh cilantro or green onions for added flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a skillet over medium heat for about 5-7 minutes until warmed through, adding a splash of water or broth to prevent drying out. Avoid reheating in the microwave to maintain the crispy texture of the cashew nuts.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken With Cashew Nuts contains roughly 450 calories, with 8g protein, 90g carbohydrates, and 7g fat. It is a good source of calcium (18% of the Daily Value), protein (16% of the Daily Value), and potassium (13% of the Daily Value). Note that it is relatively high in sodium, at 2122mg per serving (92% of the Daily Value).

450 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 7.4g 9% DV
Carbs 89.7g 33% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 2122.2mg 92% DV
Potassium 592.3mg 13% DV
Cholesterol 260.4mg 87% DV

Vitamins & Minerals

Vitamin A 63.9mcg 7% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0mcg
Calcium 233.3mg 18% DV
Iron 2.1mg 12% DV
Diet fit Low-fat
Contains Egg Soy Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs can be used instead of chicken breasts for a richer flavor and juicier texture. Just adjust the cooking time as thighs may take a bit longer to cook through. Ensure they reach an internal temperature of 165°F.

What can I use instead of soy sauce for a gluten-free option?

You can use tamari or coconut aminos as a gluten-free alternative to soy sauce. Both options provide a similar umami flavor without the gluten, making it suitable for those with dietary restrictions.

How can I make this dish spicier?

To add heat, consider incorporating sliced fresh chilies, red pepper flakes, or a dash of sriracha into the marinade or the cooking process. Adjust the amount according to your spice preference to enhance the overall flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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