Chicken With Orange

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

Juicy chicken pieces are broiled and simmered in a flavorful orange glaze with onion, ginger, and parsley, creating a delightful dish perfect for family dinners or special occasions.

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Ingredients

  • 2 1/2 to 3 lb. fryer chicken, cut into serving pieces
  • 1/2 tsp. paprika
  • 1 medium onion, sliced
  • 1/2 cup frozen orange juice concentrate
  • 2 Tbsp. brown sugar
  • 2 Tbsp. chopped parsley
  • 1 tsp. soy sauce
  • 1/2 tsp. ground ginger
  • 1/3 cup water
  • 1 tsp. sherry

Instructions

  1. Brown chicken pieces under broiler.
  2. Place chicken in a casserole dish and sprinkle with paprika.
  3. Arrange onion slices over the chicken.
  4. Combine orange juice concentrate, brown sugar, parsley, soy sauce, ginger, water, and sherry in a bowl.
  5. Pour the orange mixture over the chicken and onions.
  6. Cover and simmer until the chicken is tender, about 35 to 40 minutes.

Tips & Substitutions

For a more intense flavor, marinate the chicken in the orange juice mixture for a few hours before cooking. If you're out of sherry, a splash of white wine or apple cider vinegar can work as a substitute. Adjust the sweetness by adding more or less brown sugar based on your preference. For a unique twist, consider adding some chopped garlic or bell peppers to the onion layer.

Serving Suggestions

Serve the chicken with a side of steamed vegetables or over a bed of fluffy rice to soak up the flavorful sauce. A fresh salad, like Primo Pasta Salad, can complement the dish well. For a light dessert, consider pairing this meal with June'S Fruit Salad to round out the dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a baking dish with a bit of water and cover with foil to prevent drying out, then heat in a 350°F oven until warmed through. You can also reheat on the stovetop over low heat, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken With Orange contains roughly 206 calories, with 15g protein, 24g carbohydrates, and 8g fat. It is an excellent source of vitamin A (55% of the Daily Value), iron (34% of the Daily Value), and protein (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2178mg per serving (95% of the Daily Value).

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 8.1g 10% DV
Carbs 24g 9% DV
Fiber 8.2g 29% DV
Sugar 5g 10% DV

Electrolytes

Sodium 2177.6mg 95% DV
Potassium 797.5mg 17% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 493.3mcg 55% DV
Vitamin C 4.7mg 5% DV
Calcium 70.2mg 5% DV
Iron 6mg 34% DV
Diet fit High-fiber Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chicken for this recipe?

Yes, you can use bone-in, skin-on chicken thighs or breasts if you prefer. Just adjust the cooking time as necessary since different cuts may require more or less time to become tender. Always ensure the internal temperature reaches 165°F for safety.

What can I serve with Chicken With Orange?

This dish pairs wonderfully with rice or couscous to absorb the delicious sauce. You might also consider serving it with roasted vegetables or a simple green salad to complement the flavors. For an added treat, a slice of garlic bread can be a delightful addition.

Can I make this recipe in advance?

Absolutely! You can prepare the chicken and orange mixture a day ahead. Just store the chicken in the marinade in the refrigerator, covered. When you're ready to cook, simply follow the instructions. This allows the flavors to meld beautifully, enhancing the overall taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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