Chihuahua Dip

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: Mexican

Creamy, cheesy Chihuahua Dip combines refried beans, fresh avocados, tomatoes, and green onions, layered with seasoned sour cream and cheddar cheese—perfect for parties and snack gatherings.

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Ingredients

  • 16 oz. can refried beans
  • 3 avocados
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 package taco seasoning
  • 3 tomatoes
  • 1 bunch green onions
  • 1 lb. shredded Cheddar cheese

Instructions

  1. Cover the bottom of an 8 x 10-inch baking dish with the refried beans.
  2. Mix together chopped avocados, sour cream, mayonnaise, and taco seasoning to create the second layer.
  3. Spread the avocado mixture evenly over the beans in the dish.
  4. Top with chopped tomatoes, green onions, and shredded Cheddar cheese.
  5. Bake at 350°F (175°C) for 30 minutes until hot and bubbly.
  6. Serve the dip with taco chips.

Tips & Substitutions

For a creamier dip, you can add an extra avocado or use Greek yogurt instead of sour cream. If you want to reduce calories, consider using low-fat mayonnaise or Greek yogurt as a substitute for mayonnaise. Fresh lime juice can be added for extra flavor. This dip can also be customized with black olives or jalapeños for added kick, similar to other Mexican recipes.

Serving Suggestions

Serve this dip warm with tortilla chips for a fantastic appetizer. It pairs beautifully with 7 (Plus) Layer Dip for a fun party spread. You can also offer fresh veggies like carrots and celery for dipping or serve it alongside Mexican-inspired dishes like Peggy'S Mexican Meat Loaf for a complete meal.

Storage & Reheating

Store leftover Chihuahua Dip in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a baking dish at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions for 1-2 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chihuahua Dip contains roughly 645 calories, with 12g protein, 31g carbohydrates, and 53g fat. It is an excellent source of dietary fiber (28% of the Daily Value), calcium (25% of the Daily Value), and protein (24% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1636mg per serving (71% of the Daily Value).

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 53.4g 68% DV
Carbs 30.6g 11% DV
Fiber 7.8g 28% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 1636mg 71% DV
Potassium 748.9mg 16% DV
Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 190.7mcg 21% DV
Vitamin C 21.7mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 323.1mg 25% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Chihuahua Dip ahead of time?

Yes, you can prepare the dip a day in advance. Layer the ingredients in the baking dish, cover tightly, and refrigerate. Just bake it before serving to ensure it's hot and bubbly. This makes it perfect for parties or game days.

Is Chihuahua Dip suitable for vegetarians?

Absolutely! This dip is vegetarian-friendly as all the ingredients used are plant-based or dairy products. Just ensure your mayonnaise and sour cream are free from animal-derived additives for strict vegetarians.

Can I freeze Chihuahua Dip?

It's not recommended to freeze this dip, as the texture of the avocados and sour cream may change upon thawing. However, you can prepare the individual layers separately and freeze them to assemble fresh later.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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