Chile Rellenos Squares

Prep: 15 min Cook: 55 min Serves: 8 Cuisine: Mexican

Creamy Chile Rellenos Squares feature green chiles, cheeses, and a fluffy batter, offering a savory, cheesy dish perfect for brunch or casual gatherings.

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Ingredients

  • 1/2 cup butter
  • 10 eggs
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • dash of salt
  • 1 (7 oz) can chopped green chiles
  • 1 pint cottage cheese
  • 1 pound Jack cheese, shredded

Instructions

  1. Melt butter in a pan.
  2. Beat eggs in a large bowl.
  3. Blend in sifted flour with baking powder and salt.
  4. Add chopped green chiles, cottage cheese, and shredded Jack cheese.
  5. Mix everything together and pour into a 9 x 13-inch pan.
  6. Bake at 400°F for 15 minutes.
  7. Reduce oven temperature to 350°F and bake for an additional 35 to 40 minutes.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and reducing the amount of butter. If you can't find Jack cheese, Monterey Jack or even a blend of mozzarella and cheddar can work well. Ensure to sift the flour to avoid lumps, which helps achieve a smoother texture in the batter, similar to that found in dishes like Mexican Wedding Cake(Do Not Use Mixer).

Serving Suggestions

Cut into squares and serve warm, garnished with fresh cilantro or a dollop of sour cream. It pairs beautifully with a fresh salad or guacamole, and can be complemented by a side of Mexican rice or beans. For a festive touch, serve alongside tortilla chips and salsa for a delightful appetizer spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes until warmed through. This dish can also be enjoyed cold, making it a versatile option for meal prep or picnics.

Nutrition & Diet Analysis (per serving)

Each serving of Chile Rellenos Squares contains roughly 621 calories, with 4g protein, 14g carbohydrates, and 61g fat. It is a good source of calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 1231mg per serving (54% of the Daily Value).

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 61.2g 78% DV
Carbs 14.4g 5% DV
Fiber 0g
Sugar 0.7g 1% DV

Electrolytes

Sodium 1230.9mg 54% DV
Potassium 108.1mg 2% DV
Cholesterol 220.3mg 73% DV

Vitamins & Minerals

Vitamin A 18.6mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 187.6mg 14% DV
Iron 0.6mg 3% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Chile Rellenos Squares ahead of time?

Absolutely! You can prepare the mixture and pour it into the pan the night before. Just cover it tightly and store it in the refrigerator. Bake it in the morning for a warm, hearty breakfast or brunch option.

Can I freeze Chile Rellenos Squares?

Yes, these squares freeze well. Once cooled, cut them into squares, wrap them tightly in plastic wrap or aluminum foil, and store in a freezer-safe container. They can be frozen for up to 2 months, and you can reheat them directly from the freezer.

What can I serve with Chile Rellenos Squares?

These squares pair wonderfully with a simple green salad or some roasted vegetables. You might also consider serving them with a side of refried beans or a zesty avocado salad to enhance the meal. For a more filling option, try them with Mexican Vegetarian Pasta.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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