Chili-Con Casserole

Prep: 10 min Cook: 20 min Cuisine: American

A hearty, cheesy casserole combining ground beef, chili flavors, and pasta, perfect for a satisfying family dinner or casual gathering with bold flavors.

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Ingredients

  • 2 lb. lean ground beef
  • 1 large onion, diced
  • 1 pkg. chili seasoning
  • 1 can tomato soup
  • 1 lb. Velveeta cheese, cubed
  • 1 can water
  • 1 can whole kernel corn, drained
  • 1 pkg. noodles, cooked and drained

Instructions

  1. Brown the ground beef and diced onion in a skillet.
  2. Add chili seasoning, tomato soup, and water to the skillet and stir well.
  3. Add the drained corn to the mixture and cook for about 10 minutes.
  4. Combine the cooked noodles and Velveeta cheese cubes into the chili mixture and stir until cheese is melted and well incorporated.

Nutrition & Diet Analysis (per serving)

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 13.3g 17% DV
Carbs 54.3g 20% DV
Fiber 4.1g 15% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 1721.3mg 75% DV
Potassium 285.3mg 6% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0mcg
Calcium 168.8mg 13% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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