Chili Corn Taco
Chili Corn Taco offers a flavorful combination of seasoned beef, sweet corn, and stewed tomatoes, perfect for a hearty meal. The dish's smoky, savory flavors make it a family favorite, suitable for casual dinners or game day snacks, served either as a chili or spooned into taco shells.
Ingredients
Instructions
- Saute chopped celery and chopped onion in oil until tender.
- Brown the ground beef and drain excess fat.
- Add the cooked celery and onion to the beef.
- Stir in the chili seasoning mix, whole kernel corn, stewed tomatoes, and tomato sauce.
- Simmer uncovered for 15 minutes, stirring occasionally.
- Serve as chili or spoon into taco shells or over chips.
Tips & Substitutions
For added flavor, consider using ground turkey or chicken as a substitute for beef. If you prefer a spicier kick, add diced jalapeños or a dash of hot sauce. You can also mix in black beans or kidney beans for extra protein and fiber. Fresh herbs like cilantro or green onions can brighten up the dish before serving.
Serving Suggestions
Serve this chili corn taco mixture in taco shells for a fun, interactive meal. It pairs wonderfully with a side of Mexican rice or a fresh salad. For a heartier option, try it over tortilla chips to create a delicious nacho platter, or alongside the Layered Fiesta Spread for a festive touch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave it in a covered bowl, stirring halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Corn Taco contains roughly 1328 calories, with 31g protein, 78g carbohydrates, and 102g fat. It is an excellent source of protein (61% of the Daily Value), dietary fiber (33% of the Daily Value), and iron (33% of the Daily Value). Note that it is relatively high in sodium, at 2293mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegetarian?
Yes, you can easily make this dish vegetarian by substituting the ground beef with a plant-based meat alternative or by using lentils. Additionally, ensure that the chili seasoning mix is vegetarian-friendly, as some may contain meat-derived ingredients.
How can I adjust the spice level of this chili?
To adjust the spice level, you can choose a mild chili seasoning mix or reduce the amount used. Adding toppings like sour cream or cheese can also help mellow the heat. For more spice, consider incorporating diced fresh chilies or red pepper flakes to the mix.
What can I serve with chili corn tacos?
Chili corn tacos pair well with toppings like shredded cheese, diced avocado, or sour cream. For sides, consider serving them with a fresh green salad or corn on the cob. Additionally, they go great with a refreshing beverage like iced tea or a light Mexican beer.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).