Chili Pepper Dip

Cook: 10 min Cuisine: American

Creamy and spicy chili pepper dip with cheesy richness and a hint of onion, perfect for parties, chips, or snacking with a bold flavor profile.

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Ingredients

  • 1 can cream of chicken soup
  • 1 can green chilies, chopped
  • 1 cup grated Cheddar cheese
  • 2 teaspoons instant minced onion

Instructions

  1. Combine all ingredients in a saucepan.
  2. Stir over low heat until the cheese melts.
  3. Serve with chips.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 13.4g 17% DV
Carbs 12g 4% DV
Fiber 0.6g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 531.5mg 23% DV
Potassium 88.8mg 2% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 100mcg 11% DV
Vitamin C 2mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 193.8mg 15% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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