Chili With Beans
A hearty, flavorful chili packed with beans and seasoned with chili powder, perfect for satisfying a crowd or a comforting meal on a chilly day.
Ingredients
Instructions
- Mix all the ingredients in a large boiler.
- Cook the mixture for 1 hour over medium heat, stirring occasionally.
Tips & Substitutions
For a richer flavor, consider adding diced onions or bell peppers to the mixture. You can also substitute ground turkey for the beef for a lighter option. If you prefer more heat, add diced jalapeños or a pinch of cayenne pepper. This chili recipe can also be customized with different beans or spices to suit your taste, creating a delicious dish in line with popular American recipes.
Serving Suggestions
Serve the chili hot, garnished with shredded cheese, sour cream, or chopped green onions for added flavor. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. For a complete dinner, consider serving it alongside a light salad or alongside a comforting dish like Salisbury Steak (Microwave) to create a hearty feast.
Storage & Reheating
Store any leftover chili in an airtight container in the refrigerator for up to 4 days. To reheat, simply transfer the chili to a pot and warm it over medium heat, stirring occasionally. You can also microwave individual portions; just cover with a microwave-safe lid and heat for 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chili With Beans contains roughly 2070 calories, with 141g protein, 204g carbohydrates, and 80g fat. It is an excellent source of dietary fiber (295% of the Daily Value), protein (281% of the Daily Value), and iron (206% of the Daily Value). Note that it is relatively high in sodium, at 1212mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the chili for later?
Yes, you can freeze the chili! Allow it to cool completely, then transfer it to a freezer-safe container. It will keep well in the freezer for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat on the stove or in the microwave until heated through.
What can I add to make it vegetarian?
To make this chili vegetarian, simply replace the ground beef with a combination of lentils and additional beans, such as black beans or pinto beans. You can also incorporate diced vegetables like zucchini or mushrooms for added texture and flavor, ensuring it remains hearty and satisfying.
How can I thicken the chili?
If you prefer a thicker chili, you can simmer it uncovered for an additional 10-15 minutes to allow some of the liquid to evaporate. Alternatively, you can mash a portion of the beans against the side of the pot and stir them back in, which will naturally thicken the chili without needing additional ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).