My Moist Meat Loaf

Prep: 15 min Cook: 60 min Cuisine: American

A moist and flavorful meatloaf with grated vegetables and bacon, perfect for hearty family dinners and comforting gatherings.

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Ingredients

  • 1 grated potato
  • 1 grated carrot
  • 1 chopped onion
  • 1 cup bread crumbs
  • 1 cup milk
  • 1 egg
  • 1/4 teaspoon barbecue sauce
  • 1 1/2 pounds ground beef
  • pinch salt
  • pinch pepper

Instructions

  1. Mix all ingredients well until blended.
  2. Place the mixture in a loaf pan.
  3. Bake for 1 hour at 350°F.
  4. Top with bacon or baste with broth or hot water during baking.

Tips & Substitutions

For added moisture, consider substituting half of the ground beef with ground turkey or chicken. If you're out of breadcrumbs, crushed crackers or oats can work well. When mixing, be careful not to overwork the meat, as this can make the loaf dense. Adding Worcestershire sauce can enhance flavor, similar to what you'd find in classic Beef recipes.

Serving Suggestions

Serve this moist meat loaf with a side of mashed potatoes or steamed vegetables for a comforting meal. It pairs beautifully with a fresh garden salad or roasted Brussels sprouts. For a delicious twist, try serving it with a side of barbecue sauce for dipping. Explore more American recipes for perfect side dishes.

Storage & Reheating

Store leftover meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish, cover with a damp paper towel, and heat for 1-2 minutes or until warm. Alternatively, reheat in the oven at 350°F for about 15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of My Moist Meat Loaf contains roughly 1206 calories, with 33g protein, 215g carbohydrates, and 29g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (156% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 1908mg per serving (83% of the Daily Value).

1206 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 28.7g 37% DV
Carbs 214.5g 78% DV
Fiber 43.8g 100% DV
Sugar 84.2g 100% DV

Electrolytes

Sodium 1908.3mg 83% DV
Potassium 5000mg 100% DV
Cholesterol 101.8mg 34% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 34.4mg 38% DV
Vitamin D 0.3mcg 2% DV
Calcium 523.9mg 40% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze meatloaf?

Yes, meatloaf freezes well! Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then bake at 350°F until heated through.

What can I use instead of milk?

If you need a substitute for milk, consider using unsweetened almond milk, oat milk, or even beef broth for added flavor. Each option will keep the meatloaf moist while accommodating dietary restrictions.

How can I tell when the meatloaf is done?

To check if the meatloaf is done, use a meat thermometer inserted into the center. It should read 160°F. If you don’t have a thermometer, make a small cut in the center; the juices should run clear, and there should be no pink in the middle.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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