Chili With Venison Burger

Cook: 30 min Cuisine: American

A hearty, flavorful chili with venison and kidney beans, perfect for chilly evenings and adaptable to spice preferences, ideal for a satisfying family meal.

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Ingredients

  • 2 Tbsp. oil
  • 1 lb. ground venison
  • 1 large onion
  • 6 cloves garlic
  • 2 c. tomato sauce
  • 1/3 c. water
  • 3 tsp. chili powder
  • 1 tsp. salt
  • 1 tsp. paprika
  • 3 lb. can kidney beans

Instructions

  1. Fry the ground venison, chopped onion, and chopped garlic in oil until the meat turns color.
  2. Add the tomato sauce, water, chili powder, salt, and paprika.
  3. Simmer the mixture until thick, stirring occasionally.

Tips & Substitutions

For added depth of flavor, consider browning the venison well before adding the other ingredients. You can substitute ground beef or turkey if venison is unavailable. Adjust the chili powder based on your heat preference, or add diced jalapeños for an extra kick. If you want to enhance the dish, adding a teaspoon of cumin can provide a lovely earthy note.

Serving Suggestions

Serve the chili with warm cornbread or over rice for a hearty meal. Toppings like shredded cheese, sour cream, or chopped green onions can elevate the dish. This chili pairs beautifully with a side of James' Potato Surprise for a complete dinner experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the chili on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe dish, covering it to retain moisture, for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chili With Venison Burger contains roughly 882 calories, with 37g protein, 130g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (136% of the Daily Value), iron (85% of the Daily Value), and protein (75% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2390mg per serving (104% of the Daily Value).

882 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 37.5g 75% DV
Total Fat 27.7g 36% DV
Carbs 130.1g 47% DV
Fiber 38g 100% DV
Sugar 21.3g 43% DV

Electrolytes

Sodium 2389.8mg 100% DV
Potassium 2870.3mg 61% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 172.5mcg 19% DV
Vitamin C 30.9mg 34% DV
Calcium 268.4mg 21% DV
Iron 15.3mg 85% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this chili?

Absolutely! While this recipe uses ground venison, you can easily substitute it with ground beef, turkey, or even plant-based alternatives. Adjust cooking times as necessary to ensure the meat is cooked through.

How can I make this chili spicier?

To add more heat, increase the amount of chili powder or incorporate diced fresh jalapeños or serrano peppers. You can also include a dash of cayenne pepper or hot sauce to suit your taste.

Can I freeze the chili?

Yes, this chili freezes well! Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating on the stovetop or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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