Chilies Rellenos Bake
Chili Rellenos Bake offers a cheesy, spicy, and creamy comfort dish featuring roasted green chilies baked with a rich egg and cheese mixture. Perfect for family dinners or gatherings, it combines bold flavors and a satisfying texture, making it a crowd-pleaser for those who love Mexican-inspired cuisine.
Ingredients
Instructions
- Mix the eggs, sour cream, salt, shredded cheese, and green chilies until well combined.
- Pour the mixture into a well greased 9 by 13-inch baking dish.
- Bake at 350 degrees Fahrenheit for 45 minutes or until set and golden brown.
- Serve hot.
Tips & Substitutions
For a creamier texture, you can substitute regular sour cream for light sour cream. If you're looking to add more flavor, consider mixing in some diced onions or jalapeños. To reduce baking time, use a larger baking dish, but keep an eye on the cooking time as it may vary. This dish can also be customized with additional spices like cumin or chili powder to enhance the flavor profile.
Serving Suggestions
Serve the Chilies Rellenos Bake hot, garnished with fresh cilantro or diced tomatoes for a pop of color. This dish pairs beautifully with a side of Mexican recipes like Taco Salad With Pablano Buttermilk Dressing or a simple green salad. For a heartier meal, consider adding a side of rice or beans.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or warm the entire dish in the oven at 350°F until heated through. Be sure to cover it with foil to prevent the top from overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Chilies Rellenos Bake contains roughly 408 calories, with 32g protein, 10g carbohydrates, and 28g fat. It is an excellent source of calcium (111% of the Daily Value), protein (65% of the Daily Value), and vitamin A (27% of the Daily Value). Note that it is relatively high in sodium, at 2226mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just pour it into the baking dish and bake it when you're ready to serve. This allows the flavors to meld together beautifully.
Can I freeze the leftovers?
Freezing is possible, but the texture may change when reheated. If you decide to freeze, cool the dish completely before wrapping it tightly and storing it in the freezer for up to 2 months. Thaw in the refrigerator overnight before reheating.
What can I substitute for the green chilies?
If you prefer a different flavor, you can substitute the green chilies with roasted red peppers or even diced jalapeños for a spicier kick. Just be sure to adjust the quantity according to your heat preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).