Chilled Red Pepper Soup
A refreshing chilled red pepper soup with vibrant flavors of roasted peppers, onion, and thyme, perfect for summer starters or light lunches, appealing to vegetable lovers and health-conscious diners.
Ingredients
Instructions
- Melt margarine or butter in a medium saucepan over medium-high heat.
- Cook and stir chopped peppers, onion, and minced garlic until tender, about 5 minutes.
- Stir in chicken broth, chopped fresh thyme, and hot pepper sauce.
- Simmer for 10 to 15 minutes or until most of the liquid is absorbed and vegetables are soft.
- In a food processor or blender, combine the pepper mixture with half and half and process until smooth.
- Pour the mixture into a large bowl.
- Cover and refrigerate for 4 hours or until thoroughly chilled.
- If desired, serve with additional half and half.
Nutrition & Diet Analysis (per serving)
373
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).