Chinese "Fried" Cabbage

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Ingredients

  • 1/4 c. vegetable oil
  • 1 small head cabbage
  • 1 Tbsp. bacon bits
  • 2 Tbsp. soy sauce
  • pepper

Instructions

  1. Shred cabbage.
  2. Heat oil in frypan.
  3. Add cabbage, bacon bits and soy sauce.
  4. Stir until covered with oil.
  5. Turn heat to low. Cover and cook, stirring occasionally for about 5 minutes or until tender.
  6. Fresh spinach can be substituted for cabbage.

Nutrition & Diet Analysis (per serving)

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 20g 26% DV
Carbs 10.9g 4% DV
Fiber 3.8g 13% DV
Sugar 1g 2% DV

Electrolytes

Sodium 2363.5mg 100% DV
Potassium 306.3mg 7% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 262mcg 29% DV
Vitamin C 27.7mg 31% DV
Calcium 57.8mg 4% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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