Chinese Spaghetti Casserole

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Chinese

A hearty Chinese spaghetti casserole combining savory ground beef, vegetables, and cheesy topping, ideal for family dinners with a blend of Chinese and Italian flavors.

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Ingredients

  • 1 lb. ground beef
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 7 oz. cooked spaghetti
  • 1 can stewed tomatoes
  • 1 can Chinese mixed vegetables, drained

Instructions

  1. Brown the ground beef in a skillet, then add chopped onion and celery and cook until tender.
  2. Add cooked spaghetti, stewed tomatoes, and drained Chinese vegetables to the meat mixture and combine.
  3. Transfer the mixture to a casserole dish.
  4. Sprinkle grated cheese over the top.
  5. Bake at 350°F until the cheese is bubbly, about 5 to 6 minutes.

Tips & Substitutions

For a twist, consider substituting ground turkey or chicken for a lighter option. Adding garlic or ginger can enhance flavor, while using zucchini noodles instead of spaghetti can make it gluten-free. If you prefer more heat, a splash of sriracha or sesame oil can elevate the dish. This recipe can also be adapted with other Chinese recipes by mixing in different vegetables or sauces.

Serving Suggestions

This casserole pairs beautifully with a fresh side salad or steamed jasmine rice. You could also serve it alongside a light Asian-inspired slaw for added crunch. For a complete meal, consider offering a side of Chinese broccoli and beef, which complements the flavors well. Garnishing with green onions or sesame seeds adds a nice touch before serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and cover to prevent drying out, heating in 30-second increments until warmed through. Alternatively, reheat in the oven at 350°F covered with foil until heated thoroughly, about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Spaghetti Casserole contains roughly 464 calories, with 23g protein, 20g carbohydrates, and 33g fat. It is an excellent source of protein (46% of the Daily Value), vitamin C (26% of the Daily Value), and calcium (25% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 605mg per serving (26% of the Daily Value).

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 23g 46% DV
Total Fat 32.5g 42% DV
Carbs 19.7g 7% DV
Fiber 2g 7% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 605.2mg 26% DV
Potassium 499.4mg 11% DV
Cholesterol 86.9mg 29% DV

Vitamins & Minerals

Vitamin A 205mcg 23% DV
Vitamin C 23.6mg 26% DV
Vitamin D 0.3mcg 2% DV
Calcium 330.6mg 25% DV
Iron 2.3mg 13% DV
Diet fit High-protein Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Yes, you can substitute with any pasta you prefer, such as penne or fusilli. Just ensure to cook it according to package instructions before adding to the casserole. This flexibility allows you to customize the dish to your liking while keeping the overall flavor profile intact.

Is this dish suitable for meal prep?

Absolutely! This casserole is perfect for meal prep. You can assemble it ahead of time and refrigerate it until you are ready to bake. It also freezes well; just wrap the assembled dish tightly before freezing. When ready to serve, thaw overnight in the fridge and bake as directed for a quick weeknight meal.

Can I make this vegetarian?

Yes, you can easily make this casserole vegetarian by replacing the ground beef with a plant-based alternative or using tofu. Ensure to add extra seasoning to enhance the flavors, and you might want to increase the amount of mixed vegetables for added texture and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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