Beef And Vegetables With Chinese Noodles
A flavorful and hearty stir-fry featuring tender beef, mixed vegetables, and Chinese noodles, perfect for a quick, satisfying meal that appeals to both meat lovers and fans of Asian cuisine.
Ingredients
Instructions
- In a large skillet, heat the corn oil; add beef and sauté until almost brown.
- Add minced garlic and cook until soft.
- Stir in frozen mixed vegetables, soy sauce, ground ginger, the contents of one flavor packet from the soup, and 2 cups of water.
- Bring to a boil, then lower the heat and simmer for about 5 minutes.
- Meanwhile, mix 2 tablespoons of cornstarch with 1/4 cup of water to make a slurry.
- Stir the cornstarch mixture into the beef and vegetable mixture until it thickens.
- Cook the noodles according to the package directions.
- Serve the beef and vegetable mixture over the cooked noodles.
Tips & Substitutions
For a quicker meal, consider using fresh vegetables like bell peppers or broccoli instead of frozen mixed vegetables. You can also substitute the beef round with chicken or tofu for a different protein option. If you prefer a spicier dish, add some red pepper flakes or sriracha. This recipe can be easily adjusted to suit your taste, similar to Beef-Mushroom Stir-Fry.
Serving Suggestions
Serve the beef and vegetables over the noodles and garnish with sliced green onions or sesame seeds for added flavor and presentation. This dish pairs well with a side of steamed dumplings or a refreshing cucumber salad. For a complete meal, consider serving it with Chinese Broccoli And Beef or a light soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, adding a splash of water or soy sauce to prevent sticking. This dish can also be reheated in the microwave, but be careful not to overcook the noodles.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Vegetables With Chinese Noodles contains roughly 786 calories, with 18g protein, 117g carbohydrates, and 32g fat. It is an excellent source of iron (167% of the Daily Value), dietary fiber (77% of the Daily Value), and potassium (45% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2090mg per serving (91% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Yes, you can easily substitute the beef with chicken, pork, or even tofu for a vegetarian option. Adjust the cooking time as necessary, especially if using chicken, to ensure it is fully cooked.
What can I do if I don’t have cornstarch?
If you don’t have cornstarch, you can use flour or arrowroot powder as a thickening agent instead. Mix it with water just like you would with cornstarch, although you may need to adjust the amount slightly to achieve the desired thickness.
How can I make this dish gluten-free?
To make this dish gluten-free, use gluten-free soy sauce or tamari instead of regular soy sauce. Additionally, ensure that the noodles you are using are gluten-free, as traditional noodles contain wheat. There are many gluten-free noodle options available.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).