Chipmunk Bars Or Cake

Vegetarian
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Ingredients

  • 1 c. boiling water ⓘ
  • 1 c. chopped dates ⓘ
  • 1 3/4 c. sifted flour ⓘ
  • 1/4 c. cocoa ⓘ
  • 1 tsp. baking soda ⓘ
  • 1/2 tsp. salt ⓘ
  • 1 c. shortening (half butter or margarine) ⓘ
  • 1 c. sugar ⓘ
  • 2 eggs, beaten ⓘ
  • 1 tsp. vanilla
  • 1/2 c. chopped nuts ⓘ
  • 1 c. semi-sweet chocolate chips ⓘ

Instructions

  1. Pour boiling water over dates; let cool.
  2. Measure flour (sifted), cocoa, soda and salt and sift together.
  3. Cream shortening; add sugar gradually, creaming until light and fluffy. Add eggs and vanilla; beat well.
  4. Then add flour alternately with date mixture, blending after each addition.

Nutrition & Diet Analysis (per serving)

843 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 40.9g 52% DV
Carbs 96.7g 35% DV
Fiber 12.7g 45% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 16628mg 100% DV
Potassium 1249.3mg 27% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.3mg 10% DV
Calcium 128.8mg 10% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vanilla shortening baking soda egg flour dates cocoa nuts boiling water salt

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