Chix Picante

Name: Chix Picante
Prep time: 10 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 2 (8 oz.) chicken breasts; 1 c. red wine vinegar; 1/2 c. sugar; 1 shallot; 10 Tbsp. unsalted butter; flour

Chicken Dairy

Prep: 10 min Cook: 10 min Serves: 2

A flavorful chicken dish featuring tangy red wine vinegar and buttery richness, perfect for those who enjoy a balance of acidity and savory comfort.

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Ingredients

2 (8 oz.) chicken breasts ⓘ
1 c. red wine vinegar ⓘ
1/2 c. sugar ⓘ
1 shallot ⓘ
10 Tbsp. unsalted butter
flour ⓘ

Instructions

Lightly salt and pepper the chicken breasts.
Dredge the chicken in flour.
Saute the chicken in a heavy skillet over high heat with 2 tablespoons of butter for about 3 minutes on each side or until just done.
Set the cooked chicken aside and keep warm.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 22.9g 29% DV

Carbs 25.1g 9% DV

Fiber 1.8g 6% DV

Sugar 0.1g

Electrolytes

Sodium 23.3mg 1% DV

Potassium 159.3mg 3% DV

Cholesterol 69.8mg 23% DV

Vitamins & Minerals

Vitamin A 177mcg 20% DV

Vitamin C 9.2mg 10% DV

Vitamin D 0.1mcg 1% DV

Calcium 20mg 2% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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