Choc-O-Lite

Cook: 10 min

A simple, crunchy pecan crust with a rich buttery flavor, perfect for cheesecakes or layered desserts. Suitable for those who enjoy sweet, nutty baked treats.

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Ingredients

  • 1 stick margarine
  • 1/2 cup pecans
  • 5 teaspoons sugar
  • 1 cup flour

Instructions

  1. Melt margarine in a 13 x 9-inch pan.
  2. Add crust ingredients and spread over the bottom of the pan, which may take some time.
  3. Bake at 350°F for 8 to 10 minutes.
  4. Let the crust cool.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If you're out of pecans, walnuts or almonds can be excellent substitutions. Ensure the margarine is completely melted before mixing to achieve a smooth crust. If you're looking for a dessert twist, adding a hint of vanilla extract can elevate the taste. Remember to spread the crust evenly for consistent baking.

Serving Suggestions

Choc-O-Lite is delightful on its own, but for a special treat, serve it with a scoop of vanilla ice cream or a dollop of whipped cream. It pairs beautifully with a Breakfast Fruit Cup for a balanced meal. For a festive touch, sprinkle some powdered sugar on top before serving or add some berries as a garnish.

Storage & Reheating

Store any leftover Choc-O-Lite in an airtight container at room temperature for up to three days. If you want to keep it longer, refrigerate it for up to a week. To reheat, place individual pieces in the microwave for about 10-15 seconds or warm them in a preheated oven at 350°F for 5 minutes to restore their original texture.

Nutrition & Diet Analysis (per serving)

Each serving of Choc-O-Lite contains roughly 590 calories, with 9g protein, 37g carbohydrates, and 49g fat. It is an excellent source of dietary fiber (28% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.

590 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 48.6g 62% DV
Carbs 37g 13% DV
Fiber 7.8g 28% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 44.1mg 2% DV
Potassium 351.5mg 7% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 11.6mg 13% DV
Calcium 53.6mg 4% DV
Iron 3mg 17% DV
Diet fit High-fiber
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add chocolate chips to this recipe?

Absolutely! Adding chocolate chips is a great way to enhance the flavor of Choc-O-Lite. Fold in about 1/2 cup of chocolate chips into the crust mixture before baking for a delightful chocolatey twist. This variation will definitely satisfy any chocolate cravings!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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