Dried Fruit Candy
A rich, chewy dried fruit candy packed with dates, figs, apricots, raisins, and walnuts, coated in coconut—perfect for fruit lovers and those seeking a wholesome treat.
Ingredients
Instructions
- Put all ingredients except coconut in a food grinder or processor.
- Process until well mixed.
- Press into a buttered 8-inch square baking dish.
- Chill well.
- Cut into squares and roll in coconut.
- Store in airtight tins.
Tips & Substitutions
For a smoother texture, soak the dried fruits in warm water for 15 minutes before processing. If you don't have walnuts, try pecans or almonds as substitutes. The orange rind adds brightness, so don't skip it! You can also experiment with other nuts or use unsweetened shredded coconut for a healthier option.
Serving Suggestions
These Dried Fruit Candy squares make a delightful snack or dessert. Serve them alongside a cup of tea or coffee for a sweet treat. They also pair beautifully with Jane's Cucumber Bread And Butter Pickles for a refreshing contrast. For a festive touch, arrange them on a platter with assorted nuts and dried fruits.
Storage & Reheating
Store the Dried Fruit Candy in an airtight container at room temperature for up to two weeks. For longer storage, keep it in the refrigerator for up to a month. If you prefer, you can freeze individual squares wrapped in parchment paper and then placed in a freezer bag for up to three months.
Nutrition & Diet Analysis (per serving)
Each serving of Dried Fruit Candy contains roughly 1240 calories, with 16g protein, 231g carbohydrates, and 40g fat. It is an excellent source of dietary fiber (68% of the Daily Value), potassium (43% of the Daily Value), and protein (33% of the Daily Value), and a good source of calcium. It also contributes 19g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruits instead of dried fruits?
Fresh fruits contain too much moisture and won't hold together as well as dried fruits. Stick with dried options for the best texture and flavor in this recipe. If you're looking for a fresh dessert, consider making a fruit salad instead.
How can I make this recipe vegan?
This Dried Fruit Candy is naturally vegan since it contains no animal products. Just ensure that any additional ingredients, like coconut, are also vegan-friendly. You can browse more vegan recipes for other delicious options.
Can I add other ingredients to this recipe?
Absolutely! Feel free to incorporate other ingredients like chocolate chips, chia seeds, or even a touch of cinnamon for added flavor. Just be mindful of the proportions to maintain the candy's consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).