Chocolate Parfaits

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: American

Creamy chocolate parfaits layered with rich pudding and whipped cream, perfect for a decadent dessert or special occasions, offering smooth chocolate flavor and luscious texture.

Be the first to rate this recipe

Ingredients

  • 1/4 cup cocoa
  • 3 tablespoons cornstarch
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 1/2 cup cold milk
  • 2 1/2 cups hot milk
  • 1 teaspoon vanilla
  • 1 cup heavy cream

Instructions

  1. In a 2-quart saucepan, combine cocoa, cornstarch, sugar, salt, and cold milk.
  2. Stir until smooth.
  3. Gradually add hot milk, stirring constantly.
  4. Heat over medium-low heat.
  5. Stir constantly until mixture thickens, about 5 minutes.
  6. Cool the mixture and stir in vanilla.
  7. Layer the pudding and whipped cream or topping in parfait glasses to serve.

Tips & Substitutions

For a richer flavor, consider using dark cocoa powder instead of regular cocoa. If you want a lighter version, try using low-fat milk or a non-dairy alternative like almond milk. To add a twist, incorporate a layer of crushed cookies or fruit between the pudding and cream layers. For a unique touch, you might also want to try pairing with Lime Chocolate Delicious for a refreshing contrast.

Serving Suggestions

Serve the chocolate parfaits chilled, garnished with chocolate shavings or fresh berries for a pop of color. These parfaits also pair wonderfully with Fancies for a delightful dessert spread. Additionally, they make a great ending to a family dinner or a special occasion. Consider offering a selection of toppings, such as nuts or flavored syrups, for guests to customize their parfaits.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, it's best to keep the whipped cream separate and layer it just before serving. If the pudding thickens too much, you can gently reheat it in the microwave, stirring every 30 seconds until it reaches the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Chocolate Parfaits contains roughly 223 calories, with 7g protein, 19g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (26% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1214mg per serving (53% of the Daily Value).

223 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 11.7g 15% DV
Carbs 18.6g 7% DV
Fiber 7.2g 26% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 1214.4mg 53% DV
Potassium 680.5mg 14% DV
Cholesterol 21.4mg 7% DV

Vitamins & Minerals

Vitamin A 87.5mcg 10% DV
Vitamin C 3.7mg 4% DV
Vitamin D 1.5mcg 7% DV
Calcium 148.9mg 11% DV
Iron 3mg 17% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the pudding a day in advance and store it in the refrigerator. Just remember to cover it well to prevent a skin from forming on the top. Layering the whipped cream right before serving helps keep it fresh and fluffy.

Can I use alternative sweeteners?

Yes, you can substitute sugar with your choice of sweetener, such as honey or maple syrup, keeping in mind that this may alter the final taste and texture slightly. Adjust the amount according to your preference, as some sweeteners are sweeter than sugar.

Is this recipe suitable for those with dietary restrictions?

You can easily adapt this recipe for various dietary needs. Use non-dairy milk and coconut cream to make it vegan, and replace sugar with a suitable sugar substitute for a low-sugar alternative. Always check labels to ensure all ingredients meet your dietary requirements.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →