Chopped Broccoli Casserole
A comforting broccoli casserole combining tender chopped broccoli, rice, and a creamy chicken soup base, baked to perfection—ideal for family dinners or potlucks.
Ingredients
Instructions
- Cook and drain the package of chopped broccoli.
- Add chopped onion, butter, Minute rice, and cream of chicken soup to the broccoli.
- Mix all ingredients thoroughly.
- Pour into a baking dish and bake at 350°F for 30 minutes.
Tips & Substitutions
For a creamier texture, consider adding a bit of shredded cheddar cheese or sour cream to the mixture before baking. If you prefer a crunchy topping, sprinkle some crushed crackers or breadcrumbs on top before placing the casserole in the oven. You can also substitute the cream of chicken soup with cream of mushroom for a vegetarian option or use leftover chicken to enhance the dish, making it a great side for Chicken recipes.
Serving Suggestions
This Chopped Broccoli Casserole is delicious served alongside grilled chicken or a fresh salad. For a complete meal, pair it with Aunt Dale'S Zucchini Casserole or serve it as a side dish at a potluck. Consider adding a sprinkle of fresh herbs like parsley or chives on top for an extra pop of flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F for about 15-20 minutes until warmed through. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chopped Broccoli Casserole contains roughly 1157 calories, with 7g protein, 36g carbohydrates, and 110g fat. It is a good source of protein (14% of the Daily Value) and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 1289mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Simply chop it into bite-sized pieces and blanch it in boiling water for 2-3 minutes before adding it to the casserole. This will ensure it cooks properly and retains its vibrant color and crunch.
Is there a way to make this casserole gluten-free?
Absolutely! To make this casserole gluten-free, substitute the cream of chicken soup with a gluten-free alternative and use gluten-free rice. You can also opt for a gluten-free breadcrumb topping if you want a crunchy finish.
Can I prepare this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply combine all the ingredients in the baking dish, cover tightly with plastic wrap, and refrigerate. When ready to bake, remove the wrap and bake as directed, possibly adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).