Chops For Hungry Chap
A hearty pork chop and rice dish featuring tomatoes, corn, and savory seasonings, perfect for a comforting family meal with bold flavors and satisfying textures.
Ingredients
Instructions
- Trim fat from pork chops.
- Fry pork chops in a large skillet; add and brown them slowly on both sides.
- Remove pork chops from the skillet and set aside.
- Add water to the skillet; sprinkle with salt.
- Arrange the pork chops over the uncooked rice in the skillet.
- Sprinkle with remaining salt.
- Add chopped onion and chopped tomatoes to the skillet.
- Spoon the whole kernel yellow corn over the mixture.
- Sprinkle with black pepper.
- Bring the mixture to a boil.
- Reduce heat to low, cover, and simmer for 25 to 35 minutes or until rice is tender.
- Add a small amount of water if the mixture cooks dry.
Tips & Substitutions
For a twist, you can substitute the pork chops with chicken thighs or tofu for a vegetarian option. Adding spices like paprika or garlic powder can enhance the flavor. If you prefer brown rice, just remember to adjust the cooking time and liquid accordingly, as it takes longer to cook. This dish is great for busy weeknights, making it a perfect Easy Skillet Dinner.
Serving Suggestions
Serve the chops over a bed of the flavorful rice mixture, garnished with fresh herbs like parsley or cilantro for added freshness. This dish pairs beautifully with a side of steamed vegetables or a crisp salad. For a complete meal, consider serving it alongside Dorman'S Baked Beans for a hearty combination.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat with a splash of water to prevent drying out, or microwave in short intervals until heated through. This makes it easy to enjoy the dish again without losing flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Chops For Hungry Chap contains roughly 463 calories, with 26g protein, 63g carbohydrates, and 14g fat. It is an excellent source of protein (53% of the Daily Value), dietary fiber (33% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 539mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice for white rice, but you will need to increase the cooking time and water. Brown rice typically requires about 45 minutes to cook, so adjust the simmering time accordingly to ensure it's tender.
What can I use instead of pork chops?
You can easily replace pork chops with chicken thighs or even turkey cutlets. For a vegetarian version, consider using firm tofu or seitan, which can provide a similar texture and absorb the flavors of the dish.
How can I make this dish spicier?
To add some heat, you can incorporate red pepper flakes or a dash of hot sauce into the mixture. Another option is to marinate the pork chops in a spicy sauce before cooking, which will amplify the overall flavor and heat of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).